Christan Bennett Brooks, LCSW
- Stress and anxiety
- Relationship support
- Grief and life changes
About Christan Bennett Brooks
In sessions she focuses on building an open, nonjudgmental space where thoughts and feelings can be explored honestly. Her practice emphasizes skill-building for coping with change, improving communication in relationships, and managing caregiver stress or challenges related to divorce and separation. Women's issues and bereavement are also areas of clinical attention.
Clients who choose Christan can expect a respectful, supportive approach that balances empathetic listening with actionable techniques. She aims to help people move toward a more fulfilling and manageable life by combining evidence-informed methods with the client s own goals and priorities. Taking the step to seek change is an act of courage, and she is available to guide and support that process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christan Bennett Brooks have?
Christan Bennett Brooks has nine years of experience providing therapeutic services, having worked in the field since 2015.
Is Christan Bennett Brooks a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are FL LCSW SW13712.
In which languages does Christan Bennett Brooks provide therapy?
Christan Bennett Brooks provides therapy in English.
Where is Christan Bennett Brooks located?
She is located in Florida.
How can I work with Christan Bennett Brooks as my therapist?
Clients can work with Christan Bennett Brooks through video calls, phone sessions, live chat, or text-based messaging.
Does Christan Bennett Brooks work with international clients?
Christan Bennett Brooks does not currently work with international clients.
How much does therapy with Christan Bennett Brooks cost?
The cost of therapy can vary depending on factors such as a client s location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Christan frequently uses Client-Centered Therapy to create a collaborative environment where the person s own priorities shape the work. This approach emphasizes empathetic listening and respect for each client s perspective, and it can help with stress, relationship concerns, and navigating life transitions.She also integrates Cognitive Behavioral Therapy (CBT) to help people identify patterns of thought and behavior that contribute to anxiety or persistent stress. CBT offers practical strategies for changing unhelpful thinking and building coping skills that can be applied to everyday challenges.
Motivational Interviewing is another tool Christan utilizes when clients are facing difficult decisions or ambivalence about change. This method supports motivation by exploring personal values and strengthening commitment to goals in a nonprescriptive way.
Finding the right approach is part of the therapeutic process. Christan works collaboratively with each client to determine which methods best match their needs, goals, and preferences, and adjusts the plan over time as progress emerges.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from home or other convenient locations while working with licensed professionals and therapists.
Ready to start therapy with Christan Bennett Brooks?
Take the first step toward a better you.