Christian Jackson, BACP
UK therapist supporting stress and confidence
- Stress and anxiety
- Trauma and recovery
- Self esteem support
About Christian Jackson
Christian Jackson is a licensed therapist in the United Kingdom with seven years of professional experience. He supports people who are managing stress and anxiety, coping with addictions, working through trauma and abuse, or wanting to strengthen motivation, self-esteem, and confidence. He approaches therapy as a partnership that recognizes each person as the expert of their own story and as someone who already holds resources that can help address life’s challenges.
Christian understands that starting therapy takes courage and encourages anyone taking that step to acknowledge that effort. He holds BACP, which identifies affiliation with the British Association for Counselling and Psychotherapy and signals adherence to established professional standards in counselling and psychotherapy.
Christian understands that starting therapy takes courage and encourages anyone taking that step to acknowledge that effort. He holds BACP, which identifies affiliation with the British Association for Counselling and Psychotherapy and signals adherence to established professional standards in counselling and psychotherapy.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Christian Jackson have?
Christian Jackson has seven years of professional experience providing therapeutic support.
Is Christian Jackson a licensed therapist?
Yes. Christian is licensed in the United Kingdom and holds BACP, the British Association for Counselling and Psychotherapy.
In which languages does Christian Jackson provide therapy?
Christian provides therapy in English.
Where is Christian Jackson located?
Christian is located in the United Kingdom.
How can I work with Christian Jackson as my therapist?
You can work with Christian Jackson through video calls, phone sessions, live chat, or text-based messaging.
Does Christian Jackson work with international clients?
Yes, Christian Jackson works with international clients.
How much does therapy with Christian Jackson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches offered in online sessions
Christian draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy to support people in online sessions. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while focusing on actions that reflect their values - it is often used for anxiety, stress, and long-standing struggles with motivation. Attachment-Based Therapy explores patterns in relationships that developed from early connections and helps clients build healthier ways of relating, which can be useful for relationship concerns, intimacy issues, and attachment difficulties. Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thinking and behavior patterns and developing practical skills to shift them - it is frequently used for anxiety, low mood, and coping with everyday challenges.Finding the right approach is part of the therapeutic process, and Christian works collaboratively with clients to identify which methods fit their needs, goals, and preferences. He will adjust the approach over time so therapy remains relevant and practical.
Online sessions can take place by video calls, phone, live chat, or text-based messaging, offering flexibility for different schedules and needs. These options make it easier to maintain consistent contact with a licensed professional or therapist and to access support from wherever is most convenient for the client.