CBT Therapist Directory

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Christina Bachenberg, MD, LCPC

Compassionate Maryland therapist for stress and family support
  • Stress and anxiety
  • Family relationships
  • Tailored treatment plans

About Christina Bachenberg

Christina Bachenberg is a licensed clinician practicing in Maryland with more than 12 years of counseling experience. She holds the credentials MD (Doctor of Medicine) and LCPC (Licensed Clinical Professional Counselor), and brings a respectful, sensitive, and compassionate approach to her work. Christina focuses on helping people manage stress and anxiety, navigate family conflicts, build motivation and confidence, and address depression through individualized care.

Her work emphasizes adapting conversation and treatment to each person’s specific situation, creating plans that reflect their values and goals. Christina believes the step toward a more fulfilling and happier life requires courage, and she positions herself as a steady source of support throughout that process. Clients can expect thoughtful listening, practical strategies, and collaborative goal-setting aimed at meaningful change.

Throughout her practice Christina aims to foster increased self-esteem, improved family interactions, and better coping with life’s transitions by combining professional experience with genuine empathy. She tailors interventions to meet unique needs and helps people move forward at a pace that feels right for them.

Areas of Expertise

Additional Focus Areas

Body imageCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaTrichotillomania

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Christina Bachenberg have?

Christina Bachenberg has 12 years of experience in counseling and psychotherapy.

Is Christina Bachenberg a licensed therapist?

Yes. She holds the credentials MD and LCPC. License details: MD LCPC LC7019.

In which languages does Christina Bachenberg provide therapy?

She provides therapy in English.

Where is Christina Bachenberg located?

She is located in Maryland.

How can I work with Christina Bachenberg as my therapist?

You can work with Christina Bachenberg through video calls, phone sessions, live chat, or text-based messaging.

Does Christina Bachenberg work with international clients?

Christina Bachenberg does not currently work with international clients.

How much does therapy with Christina Bachenberg cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Christina commonly integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her online work. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance in which the therapist listens closely and helps clients explore their own goals and values - this approach is helpful for building self-esteem and improving communication. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical tools to reduce anxiety, manage stress, and address symptoms of depression.

Choosing the right approach is a collaborative process. Christina will work with each person to understand their needs, preferences, and goals, and together they will shape a treatment plan that fits. That shared decision-making helps ensure the methods used align with what the client hopes to achieve.

Online therapy offers flexibility across video calls, phone sessions, live chat, and text-based messaging, allowing work to continue around work schedules, family obligations, and geographic constraints. These options make it easier to maintain regular sessions, try different communication styles, and access licensed professionals from home or other convenient locations.

Ready to start therapy with Christina Bachenberg?

Take the first step toward a better you.