Christina Garry, LPC
- 20 years experience
- CBT and client-centered
- Depression and anxiety support
About Christina Garry
She has supported people dealing with a wide range of concerns, including depression, anxiety, stress, and relationship difficulties. Her work is grounded in respect, sensitivity, and compassion, and she emphasizes a collaborative partnership in which the client leads the process and the clinician offers guidance and tools.
Christina integrates cognitive behavioral techniques with client-centered interventions to tailor sessions to each person’s unique needs. She adapts pace and focus according to what is most helpful in the moment, creating treatment that fits the client's goals and circumstances. Having already taken initial steps toward change is acknowledged and valued, and she aims to support and empower clients as they move forward. Christina looks forward to working alongside individuals ready to take the next step.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christina Garry have?
Christina Garry has 20 years of professional experience as a therapist.
Is Christina Garry a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license is listed as PA LPC PC003047.
In which languages does Christina Garry provide therapy?
She provides therapy in English.
Where is Christina Garry located?
She is located in Pennsylvania.
How can I work with Christina Garry as my therapist?
You can work with Christina Garry through video calls, phone sessions, live chat, or text-based messaging.
Does Christina Garry work with international clients?
Christina Garry does not currently work with international clients.
How much does therapy with Christina Garry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Approaches for Online Care
Christina draws from client-centered therapy, which prioritizes listening, empathy, and the individual's own goals. This approach helps people feel heard and supported while they explore values, relationships, and life changes. It is particularly helpful for building self-awareness and strengthening personal resources.She also uses Cognitive Behavioral Therapy (CBT), a structured method that helps identify unhelpful thoughts and patterns and replace them with more effective strategies. CBT is often used for anxiety, depression, stress, and managing mood-related challenges because it provides practical tools for day-to-day coping.
Choosing the right approach is a collaborative process. Christina works with clients to determine which methods fit their needs, goals, and preferences, and she adjusts techniques as progress unfolds. The therapeutic plan evolves based on what is most useful for each person.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and connect with licensed professionals from home or other convenient locations.