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Christina Griffin, NCPS

Supportive therapist for anxiety and relationships
  • Stress and anxiety support
  • Relationship and grief help
  • NCPS credentialed therapist

About Christina Griffin

Christina Griffin is a United Kingdom-based therapist who holds the NCPS credential, a recognized professional qualification, and has three years of professional experience. She supports people dealing with stress and anxiety, relationship difficulties, grief and loss, low motivation, self-esteem challenges, and depression, tailoring her work to each person's situation and goals. Christina strives to create an open, nonjudgmental environment where thoughts and feelings can be shared honestly and explored carefully, offering steady support as clients take the courageous first steps toward greater wellbeing.

Her practice also addresses a wide range of related concerns, including abandonment and attachment issues, blended family dynamics, body image, caregiver stress, chronic pain or illness, codependency, commitment and communication problems, and eating and food-related issues. She conducts therapy in English and collaborates with clients to build practical strategies that fit their lives and values, emphasizing empathy, listening, and partnership throughout the therapeutic process.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Christina Griffin have?

Christina Griffin has 3 years of professional experience providing therapy.

Is Christina Griffin a licensed therapist?

Yes. She holds the NCPS credential, which is a professional qualification.

In which languages does Christina Griffin provide therapy?

Christina Griffin provides therapy in English.

Where is Christina Griffin located?

Christina Griffin is located in the United Kingdom.

How can I work with Christina Griffin as my therapist?

You can work with Christina Griffin through video calls, phone sessions, live chat, or text-based messaging.

Does Christina Griffin work with international clients?

Christina Griffin does not currently work with international clients.

How much does therapy with Christina Griffin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Therapy Options

Christina often draws on Client-Centered Therapy, an approach that emphasizes empathy, active listening, and collaboration so clients feel heard while they explore their values and goals; this approach can help with relationship challenges, self-esteem, and motivation. She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and patterns and developing practical skills to manage anxiety, depression, and stress. Mindfulness Therapy is another component of her work, inviting simple attention and grounding practices that can reduce reactivity and support coping with chronic stress and difficult emotions.

Finding the right approach is part of the therapeutic process, and Christina works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so the plan evolves with each person's progress.

Online therapy with Christina is offered via video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for busy schedules and for those who prefer remote access. These options make it easier to maintain consistency in care and to access therapists and licensed professionals from different locations while working toward meaningful change.

Ready to start therapy with Christina Griffin?

Take the first step toward a better you.