Christina Janiszeski, LPC
Licensed Professional Counselor for Trauma and Recovery
- Trauma and addiction care
- Holistic evidence-informed methods
- Collaborative goal setting
About Christina Janiszeski
Christina Janiszeski is a Licensed Professional Counselor (LPC) based in Minnesota with ten years of clinical experience supporting people who struggle with mental health concerns and substance use. She holds a Master of Arts in Clinical Mental Health Counseling from Regis University and has spent her career helping clients address issues such as trauma and abuse, grief, anger, low self-esteem, depression, anxiety, addictions, and relationship and family challenges. Christina approaches each person as an individual, drawing on a holistic perspective that honors lived experience while focusing on practical steps toward wellbeing.
Her work blends client-centered listening with evidence-informed strategies, including cognitive-behavioral techniques, mindfulness practices, and motivational interviewing, to tailor treatment to each person’s needs. Christina also supports people facing career transitions, coping with life changes, bipolar disorder, ADHD, and compassion fatigue, and she attends to related concerns such as attachment, body image, chronic illness and pain, codependency, and communication or commitment difficulties.
Christina provides care in English and emphasizes collaboration, helping clients identify goals and build skills for lasting change. Her style is respectful and solution-oriented, aimed at creating a space where clients can explore challenges and develop practical tools to move forward.
Her work blends client-centered listening with evidence-informed strategies, including cognitive-behavioral techniques, mindfulness practices, and motivational interviewing, to tailor treatment to each person’s needs. Christina also supports people facing career transitions, coping with life changes, bipolar disorder, ADHD, and compassion fatigue, and she attends to related concerns such as attachment, body image, chronic illness and pain, codependency, and communication or commitment difficulties.
Christina provides care in English and emphasizes collaboration, helping clients identify goals and build skills for lasting change. Her style is respectful and solution-oriented, aimed at creating a space where clients can explore challenges and develop practical tools to move forward.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsRelationship issuesFamily conflictsCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Attachment issuesBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Christina Janiszeski have?
Christina Janiszeski has 10 years of professional experience.
Is Christina Janiszeski a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details include CO LPC LPC.0014963 and MN LPC 2417.
In which languages does Christina Janiszeski provide therapy?
Therapy is provided in English.
Where is Christina Janiszeski located?
Christina is located in Minnesota.
How can I work with Christina Janiszeski as my therapist?
You can work with Christina Janiszeski through video calls, phone sessions, live chat, or text-based messaging.
Does Christina Janiszeski work with international clients?
Christina Janiszeski does not currently work with international clients.
How much does therapy with Christina Janiszeski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Christina commonly uses client-centered therapy, which emphasizes empathic listening and collaboration to help clients explore their values and priorities while guiding them toward self-directed change. This approach suits people seeking a respectful, strengths-based partnership in therapy.She also integrates cognitive behavioral therapy (CBT), a practical method that helps clients identify unhelpful thinking and behavior patterns and practice new coping skills. CBT is often helpful for anxiety, depression, stress, and many day-to-day challenges.
Mindfulness therapy is another tool in her practice, teaching present-moment awareness and self-regulation strategies that can reduce reactivity and improve emotional balance for people facing trauma, chronic stress, or mood concerns.
Choosing the right approach is part of the therapeutic process. Christina works collaboratively with clients to clarify goals, consider different methods, and adapt strategies based on individual needs and preferences so the approach fits the person rather than the other way around.
Online therapy offers practical flexibility - sessions can occur by video call or phone, and additional support is available through live chat or text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity during life transitions, and access consistent support from licensed professionals regardless of location.
Ready to start therapy with Christina Janiszeski?
Take the first step toward a better you.