CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Christina Miller, LMFT

Experienced Alabama Marriage and Family Therapist
  • 20 years experience
  • Couples and family focus
  • Offers phone and online

About Christina Miller

Christina Miller is a Licensed Marriage and Family Therapist (LMFT) practicing in Alabama with more than 20 years of experience in mental health and wellness. She has provided individual, couple, family, and group therapy and has supported clients in-office as well as by telephone and online.

Throughout her career she has worked with people facing depression, anxiety, life-cycle transitions, communication and parenting challenges, grief and loss, infidelity, anger management, eating disorders, and crisis situations. Her background includes helping clients navigate both everyday stressors and complex relationship issues.

Christina describes her approach as empathetic and solution-focused, partnering with clients to craft treatment plans and strategies that reflect each person or family’s goals and lived experience. She aims to empower clients to identify practical tools and changes that support healthier functioning and stronger relationships.

Recognizing the courage it takes to seek support, Christina strives to walk alongside those who are facing difficult moments, offering collaborative care that honors the client as the expert on their own life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Blended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Gottman Method Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Christina Miller have?

Christina Miller has 20 years of experience in the field of mental health and wellness.

Is Christina Miller a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are AL LMFT 249.

In which languages does Christina Miller provide therapy?

Christina Miller provides therapy in English.

Where is Christina Miller located?

Christina Miller is located in Alabama.

How can I work with Christina Miller as my therapist?

You can work with Christina Miller through video calls, phone sessions, live chat, or text-based messaging.

Does Christina Miller work with international clients?

Yes, Christina Miller works with international clients.

How much does therapy with Christina Miller cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Christina Miller integrates proven therapeutic methods that translate well to online work. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to manage symptoms of anxiety, depression, and stress. The Gottman Method centers on improving communication and conflict resolution skills in couples, helping partners rebuild trust and strengthen connection. Internal Family Systems offers a way to understand internal parts of the self and how they interact, which can be useful for trauma, shame, and complex emotional patterns.

Finding the right approach is part of the therapy process, and Christina collaborates with each person or couple to determine what fits best based on their needs, goals, and preferences. She works with clients to try techniques and adjust the plan as progress unfolds.

Online therapy with video calls, phone sessions, live chat, or text-based messaging can make it easier to fit care into busy lives and to access therapists from different locations. These options offer flexibility for scheduling, more ways to stay connected between sessions, and practical choices to match communication preferences while working with licensed professionals.

Ready to start therapy with Christina Miller?

Take the first step toward a better you.