Christina Murphy, BACP

Christina Murphy is an integrative counsellor who works from a foundation of trust, acceptance, and non-judgement to support people navigating stress, anxiety, relationship challenges, grief, trauma, and other life difficulties. She blends relational understanding with practical therapeutic tools to help clients identify and question long-held beliefs, rules, or patterns that may have served a purpose once but now feel limiting or harmful. From that place of exploration she helps clients consider possibilities for change and move toward those changes in ways that can be both effective and empowering.

Christina believes change does not always have to be slow or painful - it can be purposeful and transformative when guided with care. Her approach is rooted in compassion, offering a space where difficult thoughts and feelings can be acknowledged and tended to with kindness. She describes the counselling relationship as a supportive alliance that can act as a catalyst for growth, helping people find renewed direction, self-understanding, and emotional balance.

Christina holds the BACP credential - the British Association for Counselling and Psychotherapy - and brings three years of clinical experience working with issues such as self-esteem, intimacy, sleep disruption, anger, career concerns, and coping with life changes. She aims to help each person rediscover a clearer sense of self and the possibility of greater wellbeing.