Christine Sanchez, LPC
- Stress and anxiety
- Skills-focused therapy
- Trauma and grief
About Christine Sanchez
She has worked with clients and families facing a wide range of concerns, including depression, anxiety, eating disorders, ADHD, and episodes of psychosis. Her clinical background includes supporting people through both acute crises and ongoing skill development, helping them navigate symptoms and daily challenges with practical strategies.
Her counseling style is warm and understanding, grounded in a belief that everyone deserves to be heard and treated without stigma or prejudice. Christine blends Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy to equip clients with tools for longer-term well-being. She draws from these approaches to tailor a treatment plan that fits each person’s circumstances and goals.
Recognizing that reaching out for help is often a difficult first step, Christine focuses on empowering people as they work toward clearer goals and more satisfying daily living. She emphasizes practical skills, emotional validation, and collaborative planning to support meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christine Sanchez have?
Christine Sanchez has six years of clinical experience working in counseling roles, skills coaching, and crisis response.
Is Christine Sanchez a licensed therapist?
Yes. She is a Licensed Professional Counselor - LPC. License details include TX LPC 83376 and VA LPC 0701008277.
In which languages does Christine Sanchez provide therapy?
Christine Sanchez provides therapy in English.
Where is Christine Sanchez located?
Christine Sanchez is located in Texas.
How can I work with Christine Sanchez as my therapist?
You can work with Christine Sanchez through video calls, phone sessions, live chat, or text-based messaging.
Does Christine Sanchez work with international clients?
Christine Sanchez does not currently work with international clients.
How much does therapy with Christine Sanchez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Christine Sanchez
Christine Sanchez draws from evidence-informed methods to guide online sessions. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms like anxiety and depression and to build practical coping strategies. Acceptance and Commitment Therapy, ACT, helps clients clarify values and practice psychological flexibility by accepting difficult thoughts and committing to actions that align with what matters most.Finding the right approach is part of the therapeutic process. Christine works collaboratively with clients to assess needs, goals, and personal preferences, then blends techniques from different therapies to create a tailored plan rather than relying on a single method.
Online therapy offers flexible options that fit into busy lives - video calls, phone sessions, live chat, and text-based messaging allow ongoing work from home or on the go. These formats make it easier to maintain continuity of care, practice skills between sessions, and access licensed professionals when scheduling or location would otherwise be a barrier.