Christine Shephard, LCSW
- Depression and anxiety
- Self-esteem support
- Compassion fatigue care
About Christine Shephard
Shephard centers her work on creating an open, nonjudgmental environment where thoughts and feelings can be expressed safely. She approaches each person with empathy and practical attention to goals, helping clients name what matters to them and take concrete steps toward change. Acknowledging that seeking a more fulfilling and happier life takes courage, she offers steady support throughout the therapeutic process and partners with clients as they build resilience and clearer direction.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christine Shephard have?
Christine Shephard has seven years of professional experience in clinical social work and therapeutic practice.
Is Christine Shephard a licensed therapist?
Yes. Christine Shephard holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: FL LCSW SW13322.
In which languages does Christine Shephard provide therapy?
Christine Shephard provides therapy in English.
Where is Christine Shephard located?
She is located in Florida.
How can I work with Christine Shephard as my therapist?
You can work with Christine Shephard through video calls, phone sessions, live chat, or text-based messaging.
Does Christine Shephard work with international clients?
Christine Shephard does not currently work with international clients.
How much does therapy with Christine Shephard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) focuses on helping clients clarify their values, accept difficult thoughts or feelings, and commit to actions that move them toward a meaningful life. It is often used for stress, anxiety, low motivation, and adjustment to life changes. Client-Centered Therapy emphasizes an empathetic, nonjudgmental relationship in which the therapist listens closely and follows the client’s lead, supporting growth in self-esteem, motivation, and personal insight. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thought patterns and behaviors, offering practical skills for managing symptoms of depression, anxiety, sleep difficulties, and anger.Finding the right approach is an important part of therapy, and Christine Shephard works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors strategies over time, combining elements from different approaches when appropriate to support progress.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to access licensed professionals and therapists from home or on the go, fit sessions into busy schedules, and maintain continuity of care when life circumstances change.
Ready to start therapy with Christine Shephard?
Take the first step toward a better you.