Christine Sibilla, LPC
- Anxiety and depression support
- Body image and self esteem
- Trauma informed care
About Christine Sibilla
Many clients find starting or increasing physical activity overwhelming, especially when mood or motivation is low. Christine offers step-by-step support to make movement approachable and meaningful, pairing that work with evidence-informed therapeutic techniques to address symptoms and improve daily functioning. Her approach emphasizes collaboration - identifying strengths, setting realistic goals, and building sustainable habits that support recovery and resilience.
Christine’s practice aims to create a balanced plan for health that attends to thoughts, emotions, behaviors, and the body. She supports clients through grief, relationship and family concerns, trauma and abuse, eating and career difficulties, ADHD, and other life changes, helping them move toward clearer goals and a fuller sense of wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Christine Sibilla have?
Christine Sibilla has 4 years of experience.
Is Christine Sibilla a licensed therapist?
Yes, she holds the credential LPC. License details: CO LPC LPC.0019653, MO LPC 2017044737.
In which languages does Christine Sibilla provide therapy?
She provides therapy in English.
Where is Christine Sibilla located?
She is located in Missouri.
How can I work with Christine Sibilla as my therapist?
You can work with Christine Sibilla through video calls, phone sessions, live chat, or text-based messaging.
Does Christine Sibilla work with international clients?
Christine Sibilla does not currently work with international clients.
How much does therapy with Christine Sibilla cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Christine uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical skills for changing behaviors and managing symptoms - this approach is often useful for anxiety, depression, and stress-related concerns.She also incorporates Eye Movement Desensitization and Reprocessing (EMDR) for clients processing trauma and distressing memories; EMDR involves structured sessions that can reduce the intensity of traumatic memories and improve emotional regulation.
Mindfulness Therapy is another element of her practice, teaching present-moment awareness and simple exercises to reduce rumination and increase emotional balance.
Finding the right approach is part of the therapeutic process, and Christine works collaboratively with each client to determine which methods fit their needs, goals, and preferences. She adapts techniques as progress unfolds so the plan remains responsive and practical.
Online therapy with Christine is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules or mobility limitations. These options make it easier to maintain continuity of care, try out approaches in real time, and access support from familiar surroundings while working with licensed professionals and therapists.