Christopher Jackson, LMHC
Washington LMHC for stress and relationships
- Trauma and abuse
- Anxiety and depression
- Relationship help
About Christopher Jackson
Christopher Jackson is a Licensed Mental Health Counselor (LMHC) practicing in Washington with 14 years of professional experience. He works with a wide range of concerns including stress and anxiety, trauma and abuse, intimacy-related issues, depression, relationship and family challenges, grief, and career-related stress. His practice also addresses specialized areas such as BDSM and kink, gender dysphoria, body image and eating issues, parenting and blended family matters, and compassion fatigue.
Christopher emphasizes respect, sensitivity, and compassion in his work, adapting conversations and treatment strategies to reflect each person's unique background and needs. He draws on a variety of clinical approaches to tailor care - matching techniques and pacing to the client rather than applying a single formula. His aim is to create a collaborative environment in which clients can explore obstacles, develop practical coping skills, and clarify personal goals.
Known for a calm and attentive style, Christopher focuses on helping people navigate life transitions, improve communication, and rebuild connection with themselves and others. He frames therapy as a process of discovery and practical change, supporting clients as they work toward greater wellbeing on their own terms.
Christopher emphasizes respect, sensitivity, and compassion in his work, adapting conversations and treatment strategies to reflect each person's unique background and needs. He draws on a variety of clinical approaches to tailor care - matching techniques and pacing to the client rather than applying a single formula. His aim is to create a collaborative environment in which clients can explore obstacles, develop practical coping skills, and clarify personal goals.
Known for a calm and attentive style, Christopher focuses on helping people navigate life transitions, improve communication, and rebuild connection with themselves and others. He frames therapy as a process of discovery and practical change, supporting clients as they work toward greater wellbeing on their own terms.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigue
Additional Focus Areas
BDSM, kink, and alternative sex cultureBlended family issuesBody imageCommunication problemsEating and food-related issuesFamily of origin issuesFamily problemsGender dysphoriaHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Sex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Christopher Jackson have?
Christopher Jackson has 14 years of experience in professional therapy practice.
Is Christopher Jackson a licensed therapist?
Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: WA LMHC LH60087701.
In which languages does Christopher Jackson provide therapy?
Therapy is provided in English.
Where is Christopher Jackson located?
He is located in Washington.
How can I work with Christopher Jackson as my therapist?
You can work with Christopher Jackson through video calls, phone sessions, live chat, or text-based messaging.
Does Christopher Jackson work with international clients?
Christopher Jackson does not currently work with international clients.
How much does therapy with Christopher Jackson cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Christopher Jackson draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to meet a variety of challenges. Client-centered therapy focuses on building a trusting, nonjudgmental therapeutic relationship and helps clients explore their values and choices in a supportive space. CBT identifies unhelpful thought patterns and teaches practical strategies to change thinking and behavior, which can be useful for anxiety, depression, and stress. DBT combines skills training in emotional regulation, distress tolerance, and interpersonal effectiveness to help people manage intense emotions and relationship difficulties.Finding the right approach is part of the work together - Christopher collaborates with each person to assess needs, trial methods, and adjust the plan based on what helps most. This collaborative process respects preferences, pacing, and individual goals while drawing on evidence-informed techniques.
Online therapy offers practical flexibility. Video calls allow face-to-face interaction from home, phone sessions provide an accessible option when video is not possible, and live chat or text-based messaging supports shorter check-ins or ongoing reflection between sessions. These options make it easier to fit therapy into busy or complex schedules while maintaining regular contact with a licensed professional.
Ready to start therapy with Christopher Jackson?
Take the first step toward a better you.