Christopher Sarfo, BACP
- 7 years experience
- Adults children and couples
- Online and international sessions
About Christopher Sarfo
He adapts technique to suit the person in front of him and may draw on person-centred methods, cognitive behavioural therapy (CBT), integrative approaches, and psychodynamic ideas when appropriate. He is experienced at identifying and arranging onward support where required and works in line with the BACP Ethical Framework to guide his practice. BACP refers to the British Association for Counselling and Psychotherapy, a professional body that sets standards for counsellors and therapists in the UK.
Christopher is a member of BACP and is registered with the Information Commissioner’s Office, indicating his commitment to professional practice and to handling client information responsibly. He welcomes clients seeking assistance with stress, anxiety, family and relationship difficulties, trauma and abuse, grief, depression, addictions, eating and sleeping concerns, parenting and fatherhood issues, anger, self-esteem, career challenges, ADHD, and related areas. He values a collaborative working relationship and appreciates the trust clients place in inviting him to accompany them on their journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christopher Sarfo have?
Christopher Sarfo has 7 years of professional counselling experience.
Is Christopher Sarfo a licensed therapist?
Yes. He holds membership of BACP, the British Association for Counselling and Psychotherapy.
In which languages does Christopher Sarfo provide therapy?
He provides therapy in English.
Where is Christopher Sarfo located?
He is based in the United Kingdom.
How can I work with Christopher Sarfo as my therapist?
You can work with Christopher Sarfo through video calls, phone sessions, live chat, or text-based messaging.
Does Christopher Sarfo work with international clients?
Yes. Christopher Sarfo works with international clients.
How much does therapy with Christopher Sarfo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Client-Centered Therapy focuses on creating a respectful, non-directive space where the client’s own goals and values guide the work. It aims to strengthen self-awareness, self-esteem, and personal agency by listening closely and reflecting the client’s experience back to them.
Cognitive Behavioral Therapy (CBT) is a structured, problem-focused approach that helps people identify and shift unhelpful patterns of thinking and behaviour. It is often used for anxiety, low mood, stress, and difficulties with coping skills by teaching practical strategies to manage thoughts and actions.
Attachment-Based Therapy explores patterns in close relationships and how early bonds influence current connections and emotional responses. This approach can be useful for relationship and intimacy concerns, family difficulties, and understanding reactions rooted in past relational experiences.
Finding the right approach is part of the therapeutic process. Christopher works collaboratively with clients and with licensed professionals where needed to determine which methods best fit an individual’s needs, goals, and preferences, and he adapts the plan as therapy progresses.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, or geographical constraints. These remote options make it easier to schedule sessions, to maintain continuity of care when travel or relocation is involved, and to access support from therapists while accommodating different communication preferences.