Christy Damrath, LCSW
- CBT and solution-focused therapy
- Mindfulness and coping skills
- Licensed Clinical Social Worker
About Christy Damrath
Christy prioritizes establishing a genuine rapport from the first session, listening attentively and asking thoughtful questions to help clients clarify their goals. She partners with clients to identify practical steps toward reaching their potential and to strengthen healthy coping skills. Her clinical work commonly incorporates Cognitive Behavioral Therapy, Solution-Focused Therapy, and mindfulness strategies to help people process thoughts and feelings and to practice new ways of responding to stress and emotional challenges.
Throughout her practice she emphasizes collaboration, clear goal-setting, and skill development, and she looks forward to meeting people ready to begin that work together.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christy Damrath have?
Christy Damrath has 8 years of experience.
Is Christy Damrath a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: VA LCSW 0904009532.
In which languages does Christy Damrath provide therapy?
Christy provides therapy in English.
Where is Christy Damrath located?
Christy is located in Virginia.
How can I work with Christy Damrath as my therapist?
You can work with Christy Damrath through video calls, phone sessions, live chat, or text-based messaging.
Does Christy Damrath work with international clients?
Christy Damrath does not currently work with international clients.
How much does therapy with Christy Damrath cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy (CBT) helps clients identify and challenge unhelpful thinking patterns and the behaviors that follow. It is practical and skills-focused, often used to address anxiety, depression, mood-related concerns, and stress by teaching concrete strategies for changing responses to difficult situations.
Solution-Focused Therapy emphasizes clients' strengths and future goals, concentrating on small, achievable changes that build momentum. This approach can be especially useful for coping with life transitions, improving communication, and addressing relationship or career challenges by highlighting what is already working and expanding on it.
Finding the right approach is part of the therapeutic process. Christy collaborates with each person to determine which methods best align with their needs, goals, and preferences, and adapts the plan over time based on progress and feedback.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to connect from home or other convenient locations, fit sessions into busy schedules, and maintain continuity of care when in-person visits are difficult. Many people find this range of formats helpful for sustaining regular therapy and applying new skills between sessions.