CBT Therapist Directory

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Christyn Jaap, LPC

Texas LPC supporting youth and adults
  • Youth and adolescent focus
  • Trauma and relationship care
  • Strengths-based support

About Christyn Jaap

Christyn 'Christy' Jaap is a Licensed Professional Counselor (LPC) licensed in Texas with 5 years of counseling experience. She also brings eight years of experience working in school settings, first as a teacher and coach and later as a school counselor, which shaped her practical approach to supporting young people and families.

Christyn has a particular affinity for working with children and adolescents, helping them navigate challenges such as self-esteem, confidence, motivation, trauma, abuse, and relationship difficulties. She equally enjoys supporting adults through concerns related to trauma and abuse, self-perception, relationship strain, grief, and loss. Her background in education and school counseling informs a patient, developmental perspective when working with younger clients.

Christyn approaches therapy from a strengths-based stance, holding the belief that each person is the expert in their own story and brings resources that can support change. She emphasizes the courage required to pursue a more fulfilling life and aims to empower and support clients as they take steps toward their goals. Her work centers on collaboration, respect, and helping clients build on their existing strengths to move forward.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyFamily conflictsIntimacy-related issuesEating disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentCommitment issuesControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsForgivenessGuilt and shameImpulsivityJealousyLife purposeMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Christyn Jaap have?

Christyn Jaap has 5 years of counseling experience.

Is Christyn Jaap a licensed therapist?

Yes. She holds the credential Licensed Professional Counselor (LPC). License details: TX LPC 79804.

In which languages does Christyn Jaap provide therapy?

Christyn provides therapy in English.

Where is Christyn Jaap located?

Christyn is located in Texas.

How can I work with Christyn Jaap as my therapist?

You can work with Christyn through video calls, phone sessions, live chat, or text-based messaging.

Does Christyn Jaap work with international clients?

Christyn Jaap does not currently work with international clients.

How much does therapy with Christyn Jaap cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Christyn integrates client-centered therapy and cognitive behavioral therapy (CBT) into online work. Client-centered therapy focuses on listening deeply, validating a person's experience, and building a collaborative relationship that helps clients explore their values and strengths - it is especially useful for boosting self-esteem and navigating life transitions. Cognitive behavioral therapy (CBT) helps identify unhelpful thinking and behavior patterns and offers practical strategies to address anxiety, depression, and stress-related symptoms.

She also draws on the Gottman Method when working with couples, using research-informed techniques to improve communication, manage conflict, and strengthen emotional connection. These approaches can be adapted to suit individual, adolescent, or relationship-focused goals.

Finding the right approach is part of the therapeutic process. Christyn works collaboratively with clients to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Christyn is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from varied locations and to continue care in formats that fit daily life.

Ready to start therapy with Christyn Jaap?

Take the first step toward a better you.