CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Chrystal Westbrook, LPC

Licensed counselor focusing on relationships and intimacy
  • Couples and individuals
  • Sexual health and intimacy
  • Anxiety and trauma

About Chrystal Westbrook

Chrystal Westbrook is a Licensed Professional Counselor (LPC) who helps individuals and couples build practical skills and techniques they can use in everyday life. With 13 years of experience as a mental health counselor in Michigan, she focuses on relationship and family dynamics, intimacy and sexual concerns, anxiety, depression, trauma and abuse, grief, addictions, and stress-related issues. Her work also covers a wide range of related areas including parenting challenges, communication problems, caregiver stress, body image, chronic pain and illness, and non-traditional relationship structures such as polyamory and kink-aware care.

As a practitioner with experience addressing sexual dysfunction, desire and intimacy concerns, and body image issues, she integrates clinical knowledge with a sex-aware perspective to help couples rebuild trust and improve communication. She has supported people dealing with domestic violence, sexual trauma, infidelity, blended family dynamics, and veteran-related matters, tailoring interventions to each person or partnership.

Her style is warm, supportive, and judgment-free, designed to create a space where clients can explore difficult topics and work toward meaningful change. She draws on evidence-based and clinically tested methods, combining approaches such as Cognitive Behavioral techniques, mindfulness, Imago and solution-focused strategies, the Good-Enough Sex model, and psychodynamic ideas to match each client or couple's needs. Chrystal emphasizes collaborative work, helping people discover internal resources and practical tools to cope, heal, and pursue the life and relationships they want.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also Specializes In

AddictionsLGBTTrauma and abuseGriefParenting issuesAnger managementSelf esteemCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

BDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationDomestic violenceFamily problemsGender dysphoriaInfidelityMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualityWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Chrystal Westbrook have?

Chrystal Westbrook has 13 years of experience as a mental health counselor.

Is Chrystal Westbrook a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC). License details: MI LPC 6401012818.

In which languages does Chrystal Westbrook provide therapy?

She provides therapy in English.

Where is Chrystal Westbrook located?

She is located in Michigan.

How can I work with Chrystal Westbrook as my therapist?

You can work with Chrystal Westbrook through video calls, phone sessions, live chat, or text-based messaging.

Does Chrystal Westbrook work with international clients?

Yes, Chrystal Westbrook works with international clients.

How much does therapy with Chrystal Westbrook cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward a more meaningful life while learning to accept difficult thoughts and feelings - it is useful for persistent anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, often offering practical skills for managing depression, anxiety, and coping with everyday challenges. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses within relationships, helping couples improve attachment, trust, and communication.

Choosing the right approach is part of the therapeutic journey. Chrystal works collaboratively with each person or couple to identify which methods best match their goals, needs, and preferences, and she adapts techniques as progress unfolds.

Online therapy offers flexible ways to engage - sessions can take place by video calls, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules and to access therapists from different locations. This adaptability supports ongoing work on relationships, intimacy, trauma recovery, and day-to-day coping, while allowing clients to participate from settings that feel most comfortable for them.

Ready to start therapy with Chrystal Westbrook?

Take the first step toward a better you.