CBT Therapist Directory

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Cicely Betts, LCSW

Trauma-informed LCSW supporting growth and connection
  • Trauma and relationship work
  • Evidence-based therapies
  • Flexible online sessions

About Cicely Betts

Cicely Betts is a trauma-informed Licensed Clinical Social Worker who provides therapeutic services across Texas. She earned a Bachelor of Arts in Business Management from Dillard University and a Master of Social Work from the University of Houston Graduate College of Social Work. As an LCSW - Licensed Clinical Social Worker - she uses clinical training to support individuals, couples, families, and groups facing a range of life challenges.

Cicely draws from multiple evidence-based approaches to shape each session around the client’s needs and goals. Her practice emphasizes collaboration - she works with people to identify what they want to achieve and then builds a practical plan to reach those outcomes. Her communication is honest and direct while remaining compassionate, and she often brings a light touch of wit to the work so growth feels human rather than clinical.

She focuses on strengthening self-awareness, improving communication, and repairing relationships so clients can move toward more fulfilling lives. Her areas of expertise include trauma and abuse, relationship concerns, depression, anxiety, stress, addictions, self-esteem, parenting and family issues, grief, and other life transitions. Cicely also addresses related concerns such as abandonment, codependency, body image, forgiveness, and caregiver stress.

Outside of her clinical role, she prioritizes work-life balance and values time with family as well as solitary creative pursuits. She enjoys drawing, writing, and designing practical tools that help organize and enrich both personal and professional life. Cicely believes people carry the capacity to heal and grow, and she views it as a privilege to support that process.

Areas of Expertise

Also Specializes In

Stress, AnxietyAddictionsLGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional Focus Areas

AbandonmentAdoption and foster careBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Cicely Betts have?

Cicely Betts has 8 years of experience.

Is Cicely Betts a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and is licensed in Texas as TX LCSW 56817.

In which languages does Cicely Betts provide therapy?

She provides therapy in English.

Where is Cicely Betts located?

She is located in Texas.

How can I work with Cicely Betts as my therapist?

You can work with Cicely Betts through video calls, phone sessions, live chat, or text-based messaging.

Does Cicely Betts work with international clients?

Cicely Betts does not currently work with international clients.

How much does therapy with Cicely Betts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Online Growth

Cicely utilizes Acceptance and Commitment Therapy (ACT) to help clients notice unhelpful thoughts and commit to actions that align with their values. ACT can be useful for people facing anxiety, depression, or life transitions who want practical ways to move toward meaningful goals.

She also uses Client-Centered Therapy, a compassionate, nonjudgmental approach that emphasizes empathy and the client’s own expertise about their life. This approach supports self-exploration, improved self-esteem, and stronger relationships by creating a collaborative therapeutic relationship.

When helpful, Cicely integrates Cognitive Behavioral Therapy (CBT) techniques to identify and shift patterns of thinking and behavior that contribute to mood and stress concerns. CBT is well suited to addressing anxiety, depression, and coping with everyday challenges.

Choosing the right approach is part of the therapeutic process. Cicely works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to schedule care around work, family, and other responsibilities and to maintain continuity when life gets busy, while still working with licensed professionals and therapists committed to evidence-based care.

Ready to start therapy with Cicely Betts?

Take the first step toward a better you.