Cindy Dietrich , LMHC

Cindy Dietrich is a Licensed Mental Health Counselor (LMHC) practicing in Florida who brings six years of clinical experience to her work with individuals and families. She holds a Bachelor of Science in Psychology from the University of Central Florida and a Master of Science in Mental Health Counseling from Capella University, training that informs a thoughtful, evidence-based approach to care.

Drawing on multiple therapeutic modalities, she incorporates Client-Centered methods alongside Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) when appropriate. Her background also includes training in Infant Mental Health, Child-Parent Psychotherapy, Play Therapy, and trauma-focused interventions, which supports her ability to work across the lifespan and with complex presentations.

Cindy focuses on helping people navigate stress, anxiety, trauma and abuse, grief, depression, relationship and family concerns, eating and parenting challenges, anger, self-esteem, career transitions, and coping with life changes. She has particular experience addressing infidelity, obsessions and compulsions including OCD, postpartum depression, and sexual assault or abuse.

Her practice emphasizes validation and collaborative pacing so clients can process overwhelming experiences and rebuild a sense of well-being. Cindy aims to create an encouraging environment that supports healing and practical progress toward a higher quality of life.