Cindy McGraw, LPC
- Anxiety and stress support
- Attachment and relationships
- Adult and senior care
About Cindy McGraw
Her approach focuses on helping clients process past traumas, recognize recurring patterns of thinking, and understand how those patterns influence emotion and behavior. She also works to strengthen relationship skills and build self-confidence so clients can move toward their goals with greater clarity.
Cindy works with a range of concerns including anxiety, coping skills, depression, emotional disturbance, grief, obsessive-compulsive symptoms, relationship problems, self-esteem challenges, trauma and PTSD, and women's issues. She frames therapy as a practical, collaborative process for understanding entrenched habits and making gradual, meaningful changes that support a better tomorrow.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cindy McGraw have?
Cindy McGraw has 15 years of experience.
Is Cindy McGraw a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC) and holds Michigan license MI LPC 6401002855.
In which languages does Cindy McGraw provide therapy?
Cindy McGraw provides therapy in English.
Where is Cindy McGraw located?
She is located in Michigan.
How can I work with Cindy McGraw as my therapist?
You can work with Cindy McGraw through video calls, phone sessions, live chat, or text-based messaging.
Does Cindy McGraw work with international clients?
Cindy McGraw does not currently work with international clients.
How much does therapy with Cindy McGraw cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Therapy
Attachment-Based Therapy focuses on how early relationship experiences shape current patterns of relating and emotional responses. It helps clients explore connection, trust, and security needs to improve close relationships and reduce distress related to abandonment or attachment wounds.
Client-Centered Therapy centers the client's experience, using empathy and nonjudgmental listening to create space for self-discovery. This approach supports people working through self-esteem, life transitions, and emotional processing by honoring their goals and pace.
Cognitive Behavioral Therapy (CBT) addresses the links between thoughts, feelings, and behaviors. It offers practical techniques to identify unhelpful thinking patterns and develop alternative ways of responding to anxiety, depression, and stress.
Finding the right approach is part of the therapeutic process, and Cindy McGraw works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Together they assess what feels most useful and adapt the work as progress unfolds.
Online therapy with Cindy can take place via video calls, phone sessions, live chat, or text-based messaging, giving clients flexible ways to connect with licensed professionals and therapists. These options make it easier to fit sessions into busy lives, maintain continuity during transitions, and access support from home or other convenient locations.