Claudia Carballal-Benaglio, LPC
Bilingual LPC focused on relationships and trauma
- Bilingual English Spanish
- CBT and narrative therapy
- Couples and family work
About Claudia Carballal-Benaglio
Claudia Carballal-Benaglio provides bilingual counseling for individuals, couples, and families, bringing a varied professional background to her clinical work. She is a Licensed Professional Counselor (LPC), and she combines training in cognitive behavioral methods with an openness to narrative exploration to help people make sense of challenging life moments.
Drawing on experience as a life coach of more than 10 years, a yoga practitioner, and a former attorney, she blends practical skills such as negotiation for couples and families with reflective practices that support self-understanding. Claudia typically works with clients who are at a crossroads or facing relationship conflict, complicated family dynamics, emotional turmoil, anxiety, anger, or the effects of past trauma.
Primarily a cognitive behavioral therapist, she guides clients to examine thoughts and core beliefs to find clearer pathways to change while also helping them observe their personal stories and extract meaning from difficult experiences. Claudia has maintained a robust caseload, seeing many clients weekly in private practice and in collaboration with a mental health department, and she offers bilingual services in English and Spanish in Texas.
Drawing on experience as a life coach of more than 10 years, a yoga practitioner, and a former attorney, she blends practical skills such as negotiation for couples and families with reflective practices that support self-understanding. Claudia typically works with clients who are at a crossroads or facing relationship conflict, complicated family dynamics, emotional turmoil, anxiety, anger, or the effects of past trauma.
Primarily a cognitive behavioral therapist, she guides clients to examine thoughts and core beliefs to find clearer pathways to change while also helping them observe their personal stories and extract meaning from difficult experiences. Claudia has maintained a robust caseload, seeing many clients weekly in private practice and in collaboration with a mental health department, and she offers bilingual services in English and Spanish in Texas.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Narrative Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Claudia Carballal-Benaglio have?
Claudia Carballal-Benaglio has 3 years of experience as a therapist.
Is Claudia Carballal-Benaglio a licensed therapist?
Yes. She holds an LPC, which stands for Licensed Professional Counselor. License details: TX LPC 89200.
In which languages does Claudia Carballal-Benaglio provide therapy?
She provides therapy in English and Spanish.
Where is Claudia Carballal-Benaglio located?
Claudia Carballal-Benaglio is located in Texas.
How can I work with Claudia Carballal-Benaglio as my therapist?
You can work with Claudia Carballal-Benaglio through video calls, phone sessions, live chat, or text-based messaging.
Does Claudia Carballal-Benaglio work with international clients?
Claudia Carballal-Benaglio does not currently work with international clients.
How much does therapy with Claudia Carballal-Benaglio cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Care with Claudia Carballal-Benaglio
Claudia often uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought patterns and behaviors; this approach is practical and solution-oriented, and it is commonly used for anxiety, depression, and emotional regulation. Narrative Therapy is another strand of her work - it involves exploring the stories people tell about their lives, separating problems from identity, and helping clients re-author their experiences in ways that support new possibilities. Attachment-Based Therapy may be introduced when relationship patterns and early attachment experiences are central concerns, focusing on how bonds formed in the past influence present connections and emotional responses.Finding the right therapeutic approach is part of the process, and Claudia works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time as clients gain clarity and move toward their objectives.
Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility to schedule care around busy lives and to maintain continuity when in-person visits are not possible. These options support accessibility and allow clients to engage in therapy from locations that work for them while working with licensed professionals and therapists who tailor care to individual concerns.
Ready to start therapy with Claudia Carballal-Benaglio?
Take the first step toward a better you.