CBT Therapist Directory

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Claudia Diaz, LMFT

California LMFT for stress and relationships
  • Stress and anxiety
  • Trauma and abuse
  • Relationship support

About Claudia Diaz

Claudia Diaz is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 15 years of clinical experience helping people manage stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. She works from a strengths-based perspective that treats each person as the expert of their own story and draws on clients' existing abilities to address challenges and build resilience. Claudia offers collaborative, practical support aimed at improving communication, restoring confidence, and addressing concerns such as divorce and separation, guilt and shame, post-traumatic stress, social anxiety and phobia, and questions of life purpose and self-love.

She frames therapy as a courageous step toward a more fulfilling life and supports clients through that process with steady guidance and respect for their values. Claudia integrates evidence-informed methods to help people clarify priorities, develop coping skills, and make meaningful changes that fit their everyday life while honoring the unique context of each person’s experience.

Areas of Expertise

Primary Focus

Additional Focus Areas

Communication problemsDivorce and separationGuilt and shameLife purposePost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Narrative Therapy

Frequently Asked Questions

How much experience does Claudia Diaz have?

Claudia Diaz has 15 years of professional experience.

Is Claudia Diaz a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT), license CA LMFT 99791.

In which languages does Claudia Diaz provide therapy?

Claudia Diaz provides therapy in English.

Where is Claudia Diaz located?

Claudia Diaz is located in California.

How can I work with Claudia Diaz as my therapist?

You can work with Claudia Diaz through video calls, phone sessions, live chat, or text-based messaging.

Does Claudia Diaz work with international clients?

Claudia Diaz does not currently work with international clients.

How much does therapy with Claudia Diaz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Claudia Diaz

Claudia Diaz uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking and behavior patterns; CBT is practical and often useful for managing anxiety, stress, and depression through skill-building and problem-solving. She also applies Dialectical Behavior Therapy (DBT) strategies to support emotion regulation, distress tolerance, and improved interpersonal effectiveness - skills that can be especially helpful for intense emotions, relationship conflicts, and self-critical patterns.

Finding the right approach is part of the therapeutic process, and Claudia works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors interventions over time so clients can experiment with techniques and refine what helps them most.

Online therapy options including video calls, phone sessions, live chat, and text-based messaging offer flexibility and accessibility for people with busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to maintain continuity of care and to integrate therapeutic work into daily life while still receiving support from a licensed professional.

Ready to start therapy with Claudia Diaz?

Take the first step toward a better you.