Colleen Duncan, LPC
- Anxiety and stress
- Trauma and addictions
- Parenting and relationships
About Colleen Duncan
Her work is grounded in respect, empathy, sensitivity, and compassion, and she adapts each session to meet the unique needs of the person in front of her. Colleen integrates person-centered methods with cognitive and problem-solving strategies, systems perspectives, and strength-based ideas to tailor care session by session. That flexible blend allows her to address issues like grief, intimacy-related concerns, eating and body-image struggles, caregiver stress, codependency, and life transitions.
Choosing to pursue therapy can be difficult, and Colleen recognizes that decision. She offers supportive guidance and practical coaching aimed at helping people move toward a more fulfilling life and greater self-understanding.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Colleen Duncan have?
Colleen Duncan has 14 years of experience working as a counselor with children, adults, and families.
Is Colleen Duncan a licensed therapist?
Yes. Colleen Duncan is a Licensed Professional Counselor (LPC). License details: OR LPC C3423.
In which languages does Colleen Duncan provide therapy?
Colleen Duncan provides therapy in English.
Where is Colleen Duncan located?
Colleen Duncan is located in Oregon.
How can I work with Colleen Duncan as my therapist?
You can work with Colleen Duncan through video calls, phone sessions, live chat, or text-based messaging.
Does Colleen Duncan work with international clients?
Colleen Duncan does not currently work with international clients.
How much does therapy with Colleen Duncan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Colleen uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings without getting overwhelmed by them, then identify personal values to guide meaningful action - a helpful approach for anxiety, stress, and life-change work. She also employs Attachment-Based Therapy to explore how early relationships shape current patterns and connection needs, which can be useful for intimacy concerns, relationship struggles, and issues tied to abandonment or attachment wounds. In addition, her client-centered orientation emphasizes empathy and collaboration, creating a space where clients are listened to and supported while they discover their own solutions.Finding the right therapeutic approach is part of the process. Colleen works collaboratively with each person to assess needs, preferences, and goals, and she adapts techniques over time so the plan fits the individual rather than forcing a single method.
Online therapy offers practical flexibility - clients can choose video calls, phone sessions, live chat, or ongoing text-based messaging to fit their schedule and comfort level. This makes consistent care more accessible for people juggling work, family, caregiving, or mobility concerns, while still allowing therapists and licensed professionals to deliver focused, goal-oriented support.