CBT Therapist Directory

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Connie Anderson, LPC

Licensed counselor for trauma and families
  • Family and relationship focus
  • Trauma and grief support
  • CBT and EMDR trained

About Connie Anderson

Connie Anderson brings nine years of experience in mental health care, working with individuals, couples, children, and families in an outpatient clinical setting. She recognizes that reaching out for help can be difficult and approaches each person with respect, compassion, and a focus on building a strong therapeutic relationship as the foundation for change.

She holds a Master of Science in Counseling from William Carey University and is an LPC, which stands for Licensed Professional Counselor, practicing in Mississippi. Her training includes Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing, and she often blends supportive, cognitive behavioral, solution-focused, and strengths-based methods to meet each client where they are.

Connie has substantial experience addressing trauma, depression, anxiety, questions of self worth and self esteem, life transitions, grief and loss, attention concerns, and anger management. Her style is both validating and encouraging, challenging clients to identify and overcome barriers that limit well-being. She frames counseling as a collaborative process and works with clients to set personal goals and draw on their strengths to pursue a more fulfilling life.

Areas of Expertise

Also Specializes In

Stress, AnxietyRelationship issuesEating disordersParenting issuesAnger managementDepressionADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsForgivenessImpulsivityIsolation / lonelinessMen's issuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Connie Anderson have?

She has 9 years of experience working in mental health, including work with individuals, couples, children, and families in an outpatient clinical setting.

Is Connie Anderson a licensed therapist?

Yes. She is an LPC, which stands for Licensed Professional Counselor. Her license details are MS LPC 2346 in Mississippi.

In which languages does Connie Anderson provide therapy?

She provides therapy in English.

Where is Connie Anderson located?

She is located in Mississippi.

How can I work with Connie Anderson as my therapist?

You can work with Connie Anderson through video calls, phone sessions, live chat, or text-based messaging.

Does Connie Anderson work with international clients?

No. Connie Anderson does not currently work with international clients.

How much does therapy with Connie Anderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Connie integrates Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and client-centered methods into her online practice. Cognitive Behavioral Therapy focuses on identifying and reshaping unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress, and to support healthier coping. EMDR is a trauma-focused approach that works with processing distressing memories and reducing the intensity of trauma-related reactions, often used when past events continue to affect present functioning. Client-centered therapy emphasizes a respectful, nonjudgmental relationship where the therapist supports the client in exploring feelings and finding their own solutions, which can be helpful for issues like grief, self worth, and relationship concerns.

Choosing the right approach is part of the therapeutic process, and Connie collaborates with clients to determine which methods best fit their needs, goals, and preferences. She tailors interventions and adapts techniques as the work evolves so the plan remains aligned with the client’s priorities.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, reduce barriers related to travel or mobility, and allow licensed professionals and therapists to provide consistent support even when in-person meetings are not possible.

Ready to start therapy with Connie Anderson?

Take the first step toward a better you.