CBT Therapist Directory

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Connie Jenks, LPC

Virginia LPC specializing in trauma and mood
  • Trauma and abuse
  • Grief and loss
  • Mood and motivation

About Connie Jenks

Connie Jenks is a Licensed Professional Counselor (LPC) practicing in Virginia with 19 years of therapy experience. She has supported people coping with trauma and abuse, grief and loss, struggles with motivation, and a range of mood disorders. Drawing on long-term clinical work, she helps clients explore their thoughts and feelings and address the practical challenges that affect day-to-day functioning.

Connie emphasizes an open, nonjudgmental atmosphere where emotions can be voiced honestly and safely. She frames the decision to begin therapy as a brave and important step and approaches the process as a collaborative journey, walking alongside clients as they pursue improved emotional and mental well-being.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

Co-morbidityCommunication problemsForgivenessGuilt and shameMood disordersPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmTrichotillomaniaVisually impairedWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Connie Jenks have?

Connie Jenks has 19 years of therapy experience.

Is Connie Jenks a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC). Her Virginia license is listed as VA LPC 0701004851.

In which languages does Connie Jenks provide therapy?

She provides therapy in English.

Where is Connie Jenks located?

She is located in Virginia.

How can I work with Connie Jenks as my therapist?

You can work with Connie Jenks through video calls, phone sessions, live chat, or text-based messaging.

Does Connie Jenks work with international clients?

Yes, Connie Jenks works with international clients.

How much does therapy with Connie Jenks cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Healing and Growth

Connie Jenks draws from several established approaches to tailor online work to each person's needs. Trauma-Focused Therapy is aimed at helping people process and reduce the ongoing impact of traumatic experiences; it focuses on understanding trauma responses and developing strategies to move forward. Cognitive Behavioral Therapy, or CBT, helps clients identify and adjust unhelpful thoughts and behaviors so they can manage symptoms of depression, anxiety, and other mood-related difficulties. Client-Centered Therapy emphasizes empathetic listening and collaboration, giving clients space to set the pace and priorities of therapy while feeling heard and respected.

Finding the right approach is part of the therapeutic process, and Connie works collaboratively with each person to determine which methods fit their goals, needs, and preferences. She integrates techniques as appropriate rather than relying on a single model, and communicates options clearly so clients can make informed choices.

Online therapy with Connie includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier for people to access licensed professionals and therapists from varied locations and to maintain continuity of care even when life circumstances change.

Ready to start therapy with Connie Jenks?

Take the first step toward a better you.