Constantino Costi, BACP

Constantino Costi is a UK-based therapist who brings warmth, empathy, and a practical focus to his work. He has built eight years in private practice helping people navigate stress, anxiety, addiction, grief, self-esteem difficulties, depression, relationship and family challenges, trauma and abuse, intimacy concerns, eating and sleeping issues, parenting struggles, anger, career questions, bipolar disorder, ADHD, and a wide range of other life changes and diagnoses. He also works with issues such as abandonment, adoption and foster care, attachment difficulties, autism and Asperger syndrome, codependency, and caregiving stress.

Rooted in a humanistic integrative framework, Constantino places the therapeutic relationship at the centre of change. He offers a warm, respectful, and trustworthy presence, combining mindfulness and coaching techniques to help clients explore familiar patterns, uncover underlying thoughts and feelings, and work toward more effective ways of being in the here and now. He describes himself as intuitive, hardworking, and organised, and seeks to create supportive sessions that feel stimulating as well as safe.

Constantino has experience working with the charity MiND, where he became familiar with the Improving Access to Psychological Therapies - IAPT - approach and delivered short-term work using Cognitive Behavioral Therapy. He is accredited with the BACP, which denotes membership of the British Association for Counselling and Psychotherapy and adherence to professional standards. His training and varied experience equip him to work with both those new to counselling and those who have engaged in therapy before.