Consuela Brown, LCSW
Provides compassionate therapy for life transitions
- Stress and anxiety
- Relationship and trauma
- Young adults and families
About Consuela Brown
Consuela Brown, LCSW (Licensed Clinical Social Worker), is a North Carolina-licensed therapist with five years of clinical experience supporting people through complex emotional challenges. She specializes in depression, anxiety, relationship dynamics, and trauma recovery, bringing a compassionate and culturally responsive approach to each therapeutic relationship.
Her work emphasizes empowerment for young adults and others facing major life transitions, offering a warm, affirming space where individuals can explore past experiences, strengthen emotional resilience, and pursue meaningful personal growth. Drawing from evidence-based methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Client-Centered Therapy, she helps clients develop self-compassion, improve communication, and build practical skills for coping with stress and change.
Consuela values each personâs background and unique journey, tailoring support to fit emotional needs and goals. As a Licensed Clinical Social Worker, she applies clinical training alongside a collaborative style, walking alongside clients as they work toward healing and transformation. Her goal is to provide steady guidance so clients can move toward greater confidence, healthier relationships, and a clearer sense of purpose.
Her work emphasizes empowerment for young adults and others facing major life transitions, offering a warm, affirming space where individuals can explore past experiences, strengthen emotional resilience, and pursue meaningful personal growth. Drawing from evidence-based methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Client-Centered Therapy, she helps clients develop self-compassion, improve communication, and build practical skills for coping with stress and change.
Consuela values each personâs background and unique journey, tailoring support to fit emotional needs and goals. As a Licensed Clinical Social Worker, she applies clinical training alongside a collaborative style, walking alongside clients as they work toward healing and transformation. Her goal is to provide steady guidance so clients can move toward greater confidence, healthier relationships, and a clearer sense of purpose.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changes
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityJealousyLife purposeNarcissismPersonality disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Consuela Brown have?
Consuela Brown has five years of clinical experience.
Is Consuela Brown a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NC LCSW C017509.
In which languages does Consuela Brown provide therapy?
She provides therapy in English.
Where is Consuela Brown located?
She is located in North Carolina.
How can I work with Consuela Brown as my therapist?
You can work with Consuela Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Consuela Brown work with international clients?
Yes, Consuela Brown works with international clients.
How much does therapy with Consuela Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches adapted for online care
Consuela integrates Acceptance and Commitment Therapy (ACT) into her online practice to help clients clarify personal values and take meaningful action despite uncomfortable thoughts or feelings. ACT is useful for managing persistent anxiety, stress, and life transitions by emphasizing values-driven change and psychological flexibility.She also uses Cognitive Behavioral Therapy (CBT) to identify and reshape unhelpful thinking patterns and behaviors. CBT offers practical tools for reducing symptoms of depression and anxiety and for improving coping skills during times of change.
Client-Centered Therapy is another core part of her approach, creating a supportive, nonjudgmental space where clients lead the process and therapists follow with empathy and understanding. Together these methods allow for tailored care that addresses trauma, relationship concerns, self-esteem, and other challenges.
Finding the right approach is a collaborative process. Consuela works with clients to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds.
Online therapy with a licensed professional offers flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit care into busy lives and to maintain continuity during transitions. This accessibility helps clients engage consistently and apply therapeutic tools in real-world contexts.