Cora Fry, LPC
- 33 years experience
- Supports grief and anxiety
- Multiple session formats
About Cora Fry
Cora emphasizes a compassionate, collaborative approach that honors each person’s unique journey. She creates a thoughtful therapeutic space where individuals can explore past experiences, build resilience, and develop practical strategies for navigating transitions, workplace challenges, and social anxiety. Her work also helps clients cultivate self-love, clarify life purpose, and manage mood-related concerns including Seasonal Affective Disorder.
In practice she focuses on empowering people to strengthen communication skills, reduce isolation, and address feelings of guilt, shame, or impulsivity. Cora’s background includes attention to multicultural concerns and challenges related to prejudice and discrimination, and she offers tailored support for those coping with natural or human-caused disasters and hearing impairment. Throughout her work she aims to walk alongside clients with steady professional support and a nonjudgmental stance.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cora Fry have?
Cora Fry has 33 years of experience.
Is Cora Fry a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: DC LPC PRC13960.
In which languages does Cora Fry provide therapy?
She provides therapy in English.
Where is Cora Fry located?
She is located in the District of Columbia.
How can I work with Cora Fry as my therapist?
You can work with Cora Fry through video calls, phone sessions, live chat, or text-based messaging.
Does Cora Fry work with international clients?
No. Cora Fry does not currently work with international clients.
How much does therapy with Cora Fry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care and support
Client-Centered Therapy focuses on creating an accepting, empathetic environment where the client’s own goals and values guide the work. This approach helps people who need space to explore identity, self-esteem, grief, or life purpose while feeling heard and respected.
Cognitive Behavioral Therapy (CBT) is a practical, structured method that identifies unhelpful thinking patterns and builds new coping skills. CBT is often used for anxiety, depression, stress management, and mood-related concerns to develop clearer problem-solving strategies and reduce distress.
Solution-Focused Therapy concentrates on identifying strengths and immediate, achievable goals so clients can make meaningful changes more quickly. It is especially useful for navigating life transitions, improving communication, and addressing specific challenges like workplace stress or isolation.
Finding the right approach is part of the therapeutic process, and Cora works collaboratively with each person to determine which methods align best with their needs, goals, and preferences. Licensed professionals and therapists bring experience with multiple approaches and adapt care as progress unfolds.
Online therapy offers practical benefits including scheduling flexibility and easier access to care from home or work. Through video calls, phone sessions, live chat, or text-based messaging, clients can choose the format that best fits their routine and comfort level while continuing steady therapeutic progress.