Courtney Porter, LCSW
- Stress and anxiety
- Grief and loss
- Self-esteem support
About Courtney Porter
Courtney centers therapy on creating an open, nonjudgmental space where thoughts and feelings can be expressed honestly. She blends evidence-informed techniques with active listening to help clients explore what is getting in the way of their goals, strengthen confidence, and process losses. Her work often focuses on managing day-to-day stressors, addressing anxiety and depressive symptoms, and guiding clients through periods of change.
Beginning therapy can feel like a brave step, and Courtney acknowledges that courage while partnering with each person to set realistic goals and track progress. Her practice emphasizes collaboration, practical tools, and steady support as clients work toward greater resilience and wellbeing.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Courtney Porter have?
Courtney Porter has 10 years of professional experience.
Is Courtney Porter a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. She is licensed in Arkansas, Tennessee, and Texas - TX LCSW 65846, AR LCSW 7312-C.
In which languages does Courtney Porter provide therapy?
Courtney Porter provides therapy in English.
Where is Courtney Porter located?
Courtney Porter is located in Tennessee.
How can I work with Courtney Porter as my therapist?
You can work with Courtney Porter through video calls, phone sessions, live chat, or text-based messaging.
Does Courtney Porter work with international clients?
Courtney Porter does not currently work with international clients.
How much does therapy with Courtney Porter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy with a Licensed Professional
Courtney integrates Cognitive Behavioral Therapy and Mindfulness Therapy to help clients manage symptoms and build practical skills. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and testing new behaviors - it is often useful for anxiety, depression, and stress-related concerns. Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity and increase emotional regulation - it can support coping with persistent worry and low mood.Finding the right approach is part of the therapeutic process. Courtney works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts strategies over time as progress is made.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into a busy life and access support from different locations. These formats allow licensed professionals to offer consistent, goal-oriented work while accommodating scheduling and communication preferences.