CBT Therapist Directory

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Courtney Ramsey, LMHC

Washington LMHC helping with stress and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Client-centered care

About Courtney Ramsey

Courtney Ramsey is a Washington-licensed mental health professional with 12 years of clinical experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, and depression. As an LMHC, which stands for Licensed Mental Health Counselor, she brings trained expertise in assessment and treatment while focusing on each person's lived experience and goals.

Courtney emphasizes respect, sensitivity, and compassion in every interaction, shaping conversations and treatment plans to fit the unique needs of each client. She aims to create a collaborative space where clients' priorities guide therapeutic choices and progress is measured by meaningful change in daily life.

Recognizing that seeking help takes courage, Courtney offers steady support through the early steps of therapy and beyond. Her approach is adaptable, matching clinical techniques and practical strategies to what will work best for the individual. Prospective clients can expect thoughtful care that balances professional training with genuine empathy and a commitment to helping them move toward a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Autism and Asperger SyndromeCommunication problemsDissociationDomestic violenceFamily problemsForgivenessImpulsivityIsolation / lonelinessPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Courtney Ramsey have?

Courtney Ramsey has 12 years of professional experience.

Is Courtney Ramsey a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are WA LMHC LH60612909.

In which languages does Courtney Ramsey provide therapy?

Courtney Ramsey provides therapy in English.

Where is Courtney Ramsey located?

Courtney Ramsey is located in Washington.

How can I work with Courtney Ramsey as my therapist?

You can work with Courtney Ramsey through video calls, phone sessions, live chat, or text-based messaging.

Does Courtney Ramsey work with international clients?

Courtney Ramsey does not currently work with international clients.

How much does therapy with Courtney Ramsey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Courtney Ramsey uses approaches that are practical and responsive to individual needs. Client-centered therapy focuses on the client as the expert of their own life, emphasizing empathy, active listening, and collaboration to help people find their own solutions and build confidence. Cognitive Behavioral Therapy, or CBT, helps identify and shift unhelpful thought patterns and behaviors through structured techniques that can reduce symptoms of anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing, known as EMDR, is a trauma-focused method that can help people process distressing memories and reduce their emotional intensity when appropriate.

Finding the right approach is part of the therapeutic process. Courtney works collaboratively with clients to assess goals, preferences, and responses to different techniques, adjusting the plan as needed so the methods align with what feels most effective and sustainable for the individual.

Online therapy offers flexible ways to engage using video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care when life circumstances change. Licensed professionals and therapists can deliver many evidence-informed interventions effectively through these formats, allowing clients to access consistent support from where they are.

Ready to start therapy with Courtney Ramsey?

Take the first step toward a better you.