Dr. Cristal Reyna, LPC
- Stress and anxiety support
- Trauma and abuse care
- Flexible online sessions
About Dr. Cristal Reyna
Reyna approaches therapy with the conviction that each person is the expert of their own story and that existing strengths are key resources in overcoming life’s challenges. She partners with clients to identify practical goals and to build skills that foster greater resilience and well-being. Taking the first step toward a more fulfilling and happier life often requires courage, and Reyna focuses on creating a respectful, empathetic space where that courage can be met with guidance and encouragement.
As a licensed counselor in Texas, she aims to tailor her work to each individual’s needs, helping clients move forward at a pace that feels manageable while supporting growth, insight, and improved coping over time.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Cristal Reyna have?
She has five years of professional experience in counseling.
Is Dr. Cristal Reyna a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC) in Texas. License details: TX LPC 78831.
In which languages does Dr. Cristal Reyna provide therapy?
She provides therapy in English.
Where is Dr. Cristal Reyna located?
She is located in Texas.
How can I work with Dr. Cristal Reyna as my therapist?
You can work with Dr. Cristal Reyna through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Cristal Reyna work with international clients?
Dr. Cristal Reyna does not currently work with international clients.
How much does therapy with Dr. Cristal Reyna cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Cognitive Behavioral Therapy - CBT helps clients identify unhelpful thinking and behavior patterns and learn practical strategies to shift them. It is commonly used for anxiety, depression, and stress-related concerns.
Dialectical Behavior Therapy - DBT focuses on building skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions, relationship difficulties, and problems managing stress.
Eye Movement Desensitization and Reprocessing - EMDR is a method used to process and lessen the impact of distressing memories and trauma, often helping people feel less overwhelmed by past events.
Finding the right approach is part of the therapeutic process, and Dr. Cristal Reyna works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She helps clients weigh options and adjust the plan as progress unfolds.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility that fits different schedules and lifestyles. These formats make it easier to attend sessions from home, during breaks, or while traveling, and allow therapists and licensed professionals to maintain continuity of care when in-person visits are not possible.