Crystal Paredes, LPC
- 14 years experience
- CBT and DBT
- International clients welcome
About Crystal Paredes
Crystal employs problem-solving, goal-directed techniques and draws on evidence-based practices to guide care. Her therapeutic approach incorporates Cognitive Behavioral Theory, Dialectical Behavioral Theory, solution-focused methods, and elements of play therapy when appropriate. In addition to clinical practice, she is trained as a mental health first aid trainer and a verbal de-escalation trainer, skills she integrates into consultation and crisis work.
She earned a B.A. in psychology from the University of Wyoming in 2005 and completed an M.S. in mental health counseling at Walden University in 2010. She is currently pursuing a PhD in Healthcare Administration, and she continues to build on her training to support clients through a life-long learning process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Crystal Paredes have?
Crystal Paredes has 14 years of experience.
Is Crystal Paredes a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 92782 and OR LPC C8209.
In which languages does Crystal Paredes provide therapy?
She provides therapy in English.
Where is Crystal Paredes located?
She is located in Texas.
How can I work with Crystal Paredes as my therapist?
You can work with Crystal Paredes through video calls, phone sessions, live chat, or text-based messaging.
Does Crystal Paredes work with international clients?
Yes, Crystal Paredes works with international clients.
How much does therapy with Crystal Paredes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking patterns and replace them with more balanced, workable thoughts and behaviors; it is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy, or DBT, combines acceptance and change strategies and teaches skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to support people struggling with intense emotions and relationship challenges. Solution-Focused Therapy emphasizes clear goals and practical steps, helping clients build on strengths and small successes to move toward desired changes.
Choosing the right approach is a collaborative process. Crystal will work with each person to explore symptoms, goals, and preferences and to tailor interventions that fit their life and needs. Together the client and therapist evaluate what is helping and adjust strategies over time.
Online therapy can make that collaboration more accessible. Video calls allow face-to-face interaction, phone sessions offer simplicity, and live chat or text-based messaging provide flexibility for people with busy schedules or limited mobility. These options help licensed professionals and therapists offer consistent, ongoing support while accommodating different communication styles and practical constraints.