Crystal Workman, LMSW
- Anxiety and stress
- Grief and loss
- Caregiver support
About Crystal Workman
Crystal helps clients navigate stress, anxiety, grief, self-esteem concerns, depression, and coping with life changes. She also offers targeted support for caregiver stress, communication difficulties, guilt and shame, self-love, women's issues, and workplace problems. Her approach centers on empowering people to express themselves openly and to build practical strategies aligned with their goals.
Taking the first step toward a more satisfying life requires courage, and Crystal aims to meet people where they are with empathy and steady support. She collaborates with each person to identify priorities and to move toward healthier coping and greater emotional resilience. Her practice emphasizes respect, clear communication, and helping clients develop skills they can use beyond therapy.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Crystal Workman have?
Crystal Workman has 24 years of experience.
Is Crystal Workman a licensed therapist?
Yes. She holds the LMSW credential, which stands for Licensed Master Social Worker. License details are MI LMSW 6801086494.
In which languages does Crystal Workman provide therapy?
English.
Where is Crystal Workman located?
Michigan.
How can I work with Crystal Workman as my therapist?
You can work with Crystal Workman through video calls, phone sessions, live chat, or text-based messaging.
Does Crystal Workman work with international clients?
Crystal Workman does not currently work with international clients.
How much does therapy with Crystal Workman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Crystal Workman draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness practices to guide online work in ways that fit each person's needs. Client-centered therapy emphasizes empathic listening and collaboration, helping people feel heard and supported as they set their own goals. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and developing practical skills to change patterns that contribute to stress, anxiety, or low mood. Mindfulness therapy teaches present-focused awareness and stress-management techniques that can reduce reactivity and improve emotional regulation.Choosing the right approach is part of the therapeutic process. Crystal works collaboratively with clients to explore which techniques resonate, tailoring the plan to individual goals, preferences, and life circumstances so that therapy feels useful and achievable.
Online therapy offers flexibility that can make it easier to fit care into a busy life. Sessions may occur by video call, phone, live chat, or text-based messaging, allowing people to engage from home or another convenient location. This range of options can support consistent work on stress, grief, self-esteem, and coping with life changes while accommodating different communication styles and schedules.