Cynthia Bennett, LPC
- Compassionate listening
- Anxiety and depression
- Relationships and families
About Cynthia Bennett
She approaches care from a person-centered stance, emphasizing attentive listening, authenticity and a non-judgmental presence. Cynthia blends evidence-informed methods such as cognitive behavioral strategies and motivational techniques with a collaborative, strengths-based outlook designed to help clients identify practical steps toward meaningful change. She believes that with the right support and a respectful therapeutic relationship, people can work through difficult experiences and build resilience.
Those with questions or who would like more information are encouraged to reach out to learn about her approach and services.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Cynthia Bennett have?
Cynthia Bennett has 20 years of experience as a clinician working with individuals and families across various settings.
Is Cynthia Bennett a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). Licensing details are SC LPC 10833 and LA LPC 3102.
In which languages does Cynthia Bennett provide therapy?
Therapy is offered in English.
Where is Cynthia Bennett located?
She is located in Louisiana.
How can I work with Cynthia Bennett as my therapist?
You can work with Cynthia Bennett through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Bennett work with international clients?
Yes, Cynthia Bennett works with international clients.
How much does therapy with Cynthia Bennett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Cynthia Bennett
Cynthia draws on client-centered therapy to create a respectful and empathic environment where the client’s perspective guides the work - this approach emphasizes listening, collaboration and building trust, and it can be especially helpful for people facing grief, relationship challenges, or emotional distress.She also uses cognitive behavioral therapy (CBT) to help clients identify and change patterns of thinking and behavior that contribute to anxiety, depression and stress. CBT offers practical tools and structured strategies that many people find useful for managing symptoms and improving daily functioning.
Motivational interviewing is another approach Cynthia employs when clients are exploring change around addictions, health behaviors or ambivalence about next steps. This style focuses on enhancing a person’s own motivation and commitment to goals in a respectful, nonconfrontational way.
Choosing the right approach is a collaborative process. Cynthia works with each person to understand their needs, goals and preferences, and she tailors methods accordingly so the plan fits the individual rather than forcing a single model.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and engage in therapy from locations that work best for the client.