Cynthia Daley, LPC
- Stress and anxiety
- Grief and loss
- Trauma and abuse support
About Cynthia Daley
She approaches counseling as a collaborative process, trusting that each individual is the expert on their own story while providing guidance, tools, and empathy to help move forward. Beginning therapy is acknowledged as a courageous step, and Cynthia invites clients to begin that work at a pace that feels manageable. Her focus is on building coping skills, processing loss and trauma, and supporting growth through transitions so clients can regain balance and clarity in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cynthia Daley have?
Cynthia Daley has 20 years of experience.
Is Cynthia Daley a licensed therapist?
Yes, she holds the LPC credential. License details are AZ LPC LPC-2329.
In which languages does Cynthia Daley provide therapy?
Therapy is provided in English.
Where is Cynthia Daley located?
She is located in Arizona.
How can I work with Cynthia Daley as my therapist?
You can work with Cynthia Daley through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Daley work with international clients?
Cynthia Daley does not currently work with international clients.
How much does therapy with Cynthia Daley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Cynthia Daley Uses Therapeutic Approaches Online
Client-Centered Therapy focuses on creating a respectful, empathetic environment where the client’s own goals and insights guide the work. This approach helps people who need support processing emotions, making life changes, or building self-trust. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and reframe unhelpful thoughts and behaviors; it is often used for anxiety, stress, and mood-related concerns to develop coping skills and clearer thinking. Eye Movement Desensitization and Reprocessing (EMDR) is a structured method for processing distressing memories and trauma; when appropriate, it can reduce the intensity of traumatic responses and support recovery.
Finding the right approach is part of therapy, and Cynthia Daley works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time and involves clients in decisions about pacing and focus to ensure the work feels supportive and effective.
Online therapy with a licensed professional like Cynthia offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit counseling into busy schedules, continue care through transitions, and receive consistent therapeutic support from wherever the client is located in Arizona.