Cynthia Huffstetler, LCMHC
- Stress and anxiety care
- Parenting and family guidance
- Self-esteem and confidence
About Cynthia Huffstetler
Her approach centers on empowering people to take the courageous steps needed for meaningful change, offering steady support as they pursue a more fulfilling and balanced life. By creating a collaborative environment, Cynthia tailors therapeutic goals and interventions so they align with the client’s values and circumstances. She guides clients through practical coping tools and reflective work designed to build resilience, enhance relationships, and improve day-to-day functioning.
Throughout her practice, Cynthia remains committed to treating others with dignity while helping them uncover strengths and develop new skills. Her aim is to meet clients where they are and to support gradual, sustainable progress toward greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cynthia Huffstetler have?
Cynthia Huffstetler has nine years of professional experience.
Is Cynthia Huffstetler a licensed therapist?
Yes. She holds the LCMHC credential, which stands for Licensed Clinical Mental Health Counselor. Her license details are NC LCMHC 14815.
In which languages does Cynthia Huffstetler provide therapy?
She provides therapy in English.
Where is Cynthia Huffstetler located?
She is located in North Carolina.
How can I work with Cynthia Huffstetler as my therapist?
You can work with Cynthia Huffstetler through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Huffstetler work with international clients?
Cynthia Huffstetler does not currently work with international clients.
How much does therapy with Cynthia Huffstetler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cynthia uses client-centered therapy to create a respectful, nonjudgmental space where the client's perspectives and goals guide the work; this approach is useful for building self-awareness, confidence, and motivation. She also employs cognitive behavioral therapy (CBT) to help identify and shift unhelpful thoughts and behaviors, which can be especially effective for addressing anxiety, depression, and stress. Additionally, Cynthia draws on dialectical behavior therapy (DBT) techniques to teach emotion regulation, distress tolerance, and interpersonal skills that support healthier relationships and coping.Finding the right approach is part of the therapeutic process, and Cynthia works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors treatment plans over time so techniques evolve with the client's progress and circumstances.
Online therapy with Cynthia is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and locations. These options make it easier for people to access licensed professionals and maintain continuity of care while balancing work, family, and daily demands.
Ready to start therapy with Cynthia Huffstetler?
Take the first step toward a better you.