"Cyndi" Cynthia Oberdan, LCSW
Experienced LCSW supporting families and individuals
- Family and relationship support
- Trauma and anxiety care
- Practical coping strategies
About "Cyndi" Cynthia Oberdan
Cynthia 'Cyndi' Oberdan, LCSW, is a Licensed Clinical Social Worker based in Florida who brings a practical and compassionate approach to supporting individuals and families. She earned a Bachelor of Science in Recreational Therapy from the University of Florida in 2006 and a Master of Social Work from Adelphi University in 2013, and she draws on that academic foundation to address a broad range of concerns including anxiety, depression, trauma, relationship and family issues, ADHD, addictions, and life transitions.
Her professional background includes direct work with people who have developmental or intellectual disabilities, managing a family respite program, and overseeing a Community Habilitation program serving clients from adolescence into later adulthood. She has experience as a Child Protective Investigator in child welfare and has served as a medical social worker in hospital, outpatient clinic, and emergency department settings where she provided crisis intervention, case management, and counseling for trauma, adjustment, and grief.
Cyndi uses an eclectic, client-centered approach and tailors treatment to each person she sees. She integrates techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Psychodynamic and Solution-Focused therapies, and Mindfulness to help clients build coping skills, improve relationships, and work toward meaningful goals. Her practice also focuses on parenting, blended family dynamics, caregiver stress, attachment concerns, and life purpose exploration.
She communicates in English and holds the Licensed Clinical Social Worker credential. Cyndi is not currently accepting new clients.
Her professional background includes direct work with people who have developmental or intellectual disabilities, managing a family respite program, and overseeing a Community Habilitation program serving clients from adolescence into later adulthood. She has experience as a Child Protective Investigator in child welfare and has served as a medical social worker in hospital, outpatient clinic, and emergency department settings where she provided crisis intervention, case management, and counseling for trauma, adjustment, and grief.
Cyndi uses an eclectic, client-centered approach and tailors treatment to each person she sees. She integrates techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Psychodynamic and Solution-Focused therapies, and Mindfulness to help clients build coping skills, improve relationships, and work toward meaningful goals. Her practice also focuses on parenting, blended family dynamics, caregiver stress, attachment concerns, and life purpose exploration.
She communicates in English and holds the Licensed Clinical Social Worker credential. Cyndi is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesDepressionCoaching
Additional Focus Areas
Attachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHearing impairedIntellectual disabilityLife purposeMoney and financial issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does "Cyndi" Cynthia Oberdan have?
Cynthia 'Cyndi' Oberdan has 9 years of experience.
Is "Cyndi" Cynthia Oberdan a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW16916 and ME LCSW LC21524.
In which languages does "Cyndi" Cynthia Oberdan provide therapy?
She provides therapy in English.
Where is "Cyndi" Cynthia Oberdan located?
She is located in Florida.
How can I work with "Cyndi" Cynthia Oberdan as my therapist?
You can work with Cynthia 'Cyndi' Oberdan through video calls, phone sessions, live chat, or text-based messaging.
Does "Cyndi" Cynthia Oberdan work with international clients?
Cynthia 'Cyndi' Oberdan does not currently work with international clients.
How much does therapy with "Cyndi" Cynthia Oberdan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Cyndi Oberdan
Cynthia 'Cyndi' Oberdan draws on client-centered therapy to create a collaborative, respectful space where clients set the pace and priorities for their work. This approach emphasizes empathy and active listening and is well suited to people seeking support with relationships, life changes, and personal growth. Cognitive Behavioral Therapy, or CBT, is used to identify and change unhelpful thinking patterns and behaviors; it is often applied for anxiety, depression, stress, and sleep concerns through practical skills and structured exercises. Dialectical Behavior Therapy, or DBT, offers tools for emotion regulation, distress tolerance, and interpersonal effectiveness and can be helpful for clients managing intense emotions, relationship conflicts, or patterns of impulsive behavior.
Finding the right approach is part of the therapeutic process, and Cyndi works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so therapy remains focused and relevant to the client's priorities.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or limited mobility. These formats make it easier to maintain regular contact with licensed professionals and to use therapy tools between sessions, increasing accessibility while supporting consistent progress.
Ready to start therapy with "Cyndi" Cynthia Oberdan?
Take the first step toward a better you.