Dagmara Hubicka-Freeman, NCPS
Trauma-informed psychotherapist and hypnotherapist
- Anxiety and trauma
- Couples and relationships
- Hypnotherapy and somatics
About Dagmara Hubicka-Freeman
Dagmara Hubicka-Freeman is a trauma-informed psychotherapist and hypnotherapist who supports adults and couples navigating anxiety, depression, ADHD-related challenges, OCD, intrusive thoughts, and persistent emotional or relational difficulties. She works with individuals experiencing panic attacks, long-standing stress, and the aftereffects of childhood trauma or domestic abuse, offering practical strategies alongside deeper somatic and relational work.
In couples therapy she helps partners rebuild trust, improve communication, and restore emotional and physical connection, providing a structured space to address conflict, betrayal, intimacy concerns, or uncertainty about the future of the relationship. Her practice is informed by attachment work and a focus on how early experiences shape present-day patterns.
Her clinical approach is flexible and collaborative, blending parts work, inner child healing, nervous system regulation, breathwork, somatic therapy, and guided hypnotherapy. She also offers a Yoga-CBT program that integrates body-focused techniques with cognitive-behavioral tools for those wanting to reconnect mind and body while addressing anxiety, trauma, or stress.
Having spent more than a decade in the corporate sector leading mental health and inclusion initiatives, she brings an understanding of the pressures of professional life and the experience of appearing successful while struggling internally. Her own healing journey informs a nonjudgmental, empathetic stance, and she also teaches counselling skills and hypnotherapy to practitioners in training. She holds NCPS, a professional psychotherapy credential.
In couples therapy she helps partners rebuild trust, improve communication, and restore emotional and physical connection, providing a structured space to address conflict, betrayal, intimacy concerns, or uncertainty about the future of the relationship. Her practice is informed by attachment work and a focus on how early experiences shape present-day patterns.
Her clinical approach is flexible and collaborative, blending parts work, inner child healing, nervous system regulation, breathwork, somatic therapy, and guided hypnotherapy. She also offers a Yoga-CBT program that integrates body-focused techniques with cognitive-behavioral tools for those wanting to reconnect mind and body while addressing anxiety, trauma, or stress.
Having spent more than a decade in the corporate sector leading mental health and inclusion initiatives, she brings an understanding of the pressures of professional life and the experience of appearing successful while struggling internally. Her own healing journey informs a nonjudgmental, empathetic stance, and she also teaches counselling skills and hypnotherapy to practitioners in training. She holds NCPS, a professional psychotherapy credential.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Dagmara Hubicka-Freeman have?
Dagmara Hubicka-Freeman has 5 years of experience.
Is Dagmara Hubicka-Freeman a licensed therapist?
Yes. She holds the NCPS credential. No further license details were provided.
In which languages does Dagmara Hubicka-Freeman provide therapy?
Dagmara Hubicka-Freeman provides therapy in English and Polish.
Where is Dagmara Hubicka-Freeman located?
She is located in the United Kingdom.
How can I work with Dagmara Hubicka-Freeman as my therapist?
You can work with Dagmara Hubicka-Freeman through video calls, phone sessions, live chat, or text-based messaging.
Does Dagmara Hubicka-Freeman work with international clients?
Yes, Dagmara Hubicka-Freeman works with international clients.
How much does therapy with Dagmara Hubicka-Freeman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Dagmara offers evidence-based approaches adapted for online work, beginning with Acceptance and Commitment Therapy (ACT), which helps people clarify personal values and build psychological flexibility so they can take meaningful action even when difficult thoughts or feelings arise. Attachment-Based Therapy focuses on relationship patterns formed in early life and helps individuals and couples understand and change how they connect, which can improve trust and emotional safety.Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking and behavior patterns, offering practical tools for anxiety, depression, and stress management. Dagmara approaches treatment collaboratively, working with each person to discover which methods fit their needs, goals, and preferences rather than applying a one-size-fits-all model.
Online therapy with Dagmara is designed for flexibility and accessibility - sessions can take place via video calls, by phone, through live chat, or with text-based messaging to suit different schedules and comfort levels. This range of options makes it easier to maintain continuity of care, try different session formats, and access support from wherever the client is located, including international clients.
Ready to start therapy with Dagmara Hubicka-Freeman?
Take the first step toward a better you.