CBT Therapist Directory

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Dale Barrett, LPC, LCPC

Seasoned counselor for trauma and life transitions
  • 30 years experience
  • Works with trauma
  • Provides online sessions

About Dale Barrett

Dale Barrett invites clients to move forward together by first identifying where life feels out of control and then exploring the reasons beneath those feelings. She approaches therapy as a collaborative process - working alongside each person to clarify what they want their life to look like and to build practical steps toward those goals. She provides a safe, non-judgmental space where individuals can share their experiences and develop a personalized plan for change.

With more than thirty years of clinical experience, she is licensed in Illinois as a Licensed Clinical Professional Counselor (LCPC), in Texas as a Licensed Professional Counselor-Supervisor (LPC-S), and in Wisconsin as a Licensed Professional Counselor (LPC). The LCPC and LPC credentials indicate advanced training and state licensure to provide professional counseling, and the LPC-S designation reflects supervisory qualifications in Texas.

She has worked extensively with anxiety, depression and other mood disorders, grief and forgiveness, trauma and abuse, psychosis, life transitions, and addictions. Believing that every person is unique, she tailors therapeutic work to the individual and draws on a range of approaches to help clients identify goals, build coping strategies, and move forward with clearer direction.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

Aging and geriatric issuesAttachment issuesControl issuesDivorce and separationEmptinessForgivenessJealousyMidlife crisisMood disordersObsessions, compulsions, and OCDPersonality disordersPost-traumatic stressSelf-harmTraumatic brain injury

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dale Barrett have?

Dale Barrett has 30 years of experience in clinical counseling.

Is Dale Barrett a licensed therapist?

Yes. She holds the credentials LPC and LCPC. License details include TX LPC 14908 and IL LCPC 180001115.

In which languages does Dale Barrett provide therapy?

She provides therapy in English.

Where is Dale Barrett located?

She is located in Wisconsin.

How can I work with Dale Barrett as my therapist?

You can work with Dale Barrett through video calls, phone sessions, live chat, or text-based messaging.

Does Dale Barrett work with international clients?

Yes, Dale Barrett works with international clients.

How much does therapy with Dale Barrett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Dale Barrett

Acceptance and Commitment Therapy (ACT helps people accept difficult thoughts and feelings while committing to actions aligned with their values. It can be useful for anxiety, stress, and navigating life changes). Attachment-Based Therapy focuses on patterns in relationships and early bonds, helping clients understand how attachment styles affect current connections and emotional responses. Cognitive Behavioral Therapy (CBT is a practical, skills-based approach that examines the links between thoughts, feelings, and behaviors to reduce symptoms of depression, anxiety, and other mood challenges).

Finding the right approach is part of the therapeutic journey. Dale Barrett works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting techniques as progress unfolds.

Online therapy offers flexible ways to connect with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access care from different locations while working toward meaningful change.

Ready to start therapy with Dale Barrett?

Take the first step toward a better you.