Dana Hartshorn, BACP
- Person-centred approach
- Attachment-informed work
- Interest in eco-therapy
About Dana Hartshorn
Dana has worked with a wide range of issues including stress and anxiety, low mood and depression, relationship and family concerns, questions of identity and gender, disordered eating, and difficulties with motivation. She has also supported people who have experienced historical trauma and those who present with attachment difficulties. Her practice pays attention to both immediate coping needs and the longer-term patterns that shape wellbeing.
In session she aims to offer a non-judgemental environment built on compassion and empowerment, where therapeutic goals are developed collaboratively and tailored to the individual. Dana has a particular interest in eco-therapy and in exploring how the wider environment can inform a person’s sense of self and healing. She views seeking help as a brave step and offers thoughtful support to those working toward a more authentic and fulfilled life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dana Hartshorn have?
She has 4 years of experience.
Is Dana Hartshorn a licensed therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Dana Hartshorn provide therapy?
She provides therapy in English.
Where is Dana Hartshorn located?
She is based in the United Kingdom.
How can I work with Dana Hartshorn as my therapist?
Clients can work with her through video calls, phone sessions, live chat, or text-based messaging.
Does Dana Hartshorn work with international clients?
Yes, she works with international clients.
How much does therapy with Dana Hartshorn cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. By clicking the "Start Therapy" button and completing a short questionnaire that helps match a person with a therapist, the individual can then schedule a first session depending on availability. Sessions may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Dana integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and client-centred principles into her online practice. ACT focuses on helping people clarify their values and develop practical ways to act in line with what matters to them, which can support work with anxiety, low motivation, and difficult emotions. Attachment-Based Therapy pays attention to early relationship patterns and how they influence current connections and emotional responses, making it useful for relationship concerns, abandonment worries, and attachment difficulties. Client-centred therapy emphasises empathic listening and the client’s own resources, creating space for increased self-understanding and self-compassion.
Finding the right approach is part of the therapeutic process, and Dana works collaboratively with each person to identify methods that fit their needs, goals, and preferences. She draws on assessment and ongoing dialogue to tailor sessions rather than applying a one-size-fits-all model.
Online therapy with Dana is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for people to access licensed professionals from varied locations and to continue work consistently while balancing daily life.