Dana Krumholz, LPC

Dana Krumholz holds a Master of Science in Clinical Counseling from the University of Northern Colorado and is a Licensed Professional Counselor (LPC) - a credential indicating state licensure to provide mental health services. She brings a practical, skills-based approach to helping people manage depression, anxiety, post-traumatic stress, substance use concerns, bipolar disorder, and relationship difficulties. Drawing on training in multiple therapeutic models, she teaches coping strategies for intrusive thoughts and emotional distress, and she helps clients develop tools to reduce symptoms and strengthen day-to-day functioning.

Dana has a long history of working in community mental health settings where she supported individuals facing mood disorders, addiction, trauma, and family challenges. She has led Dialectical Behavior Therapy (DBT) groups for six years and integrates DBT’s emphasis on healthy coping skills into individual sessions. This focus on practical skills supports clients in managing stressors, regulating emotions, and improving interpersonal effectiveness.

Known for meeting clients where they are, she collaborates with people to set achievable goals and track progress over time. Her background in addiction treatment allows her to offer informed guidance to those navigating recovery. Outside of her clinical work, she practices self-care through reading, running, and hiking, activities that inform her appreciation for gradual personal growth.