CBT Therapist Directory

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Daniel Christy, LPC

LPC offering CBT and mindfulness
  • 24 years experience
  • CBT and mindfulness
  • Laid-back practical approach

About Daniel Christy

Daniel Christy is a Licensed Professional Counselor (LPC) with 24 years of experience helping people move toward healthier, more balanced lives. He brings a relaxed, down-to-earth manner to sessions, inviting clients to speak openly about their most pressing concerns while using proven tools from cognitive behavioral therapy and mindfulness to support lasting change.

Daniel works with individuals facing a wide range of challenges, including work-life balance, anxiety, relationship difficulties, depression, anger management, and substance use concerns. He combines practical strategies with mindfulness practices to help clients build coping skills and gain perspective on patterns that undermine well-being.

Recognizing that deciding to start therapy is often difficult, Daniel aims to make the first steps as welcoming and straightforward as possible. As a Missouri-based LPC, he focuses on meeting each person where they are and collaborating on clear, achievable goals to help them live more fully.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issuesCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityBody imageCancerCommitment issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksSex addictionSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Daniel Christy have?

Daniel Christy has 24 years of professional experience.

Is Daniel Christy a licensed therapist?

Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. License details are MO LPC 2000172496.

In which languages does Daniel Christy provide therapy?

Daniel provides therapy in English.

Where is Daniel Christy located?

He is located in Missouri.

How can I work with Daniel Christy as my therapist?

You can work with Daniel through video calls, phone sessions, live chat, or text-based messaging.

Does Daniel Christy work with international clients?

Yes, Daniel Christy works with international clients.

How much does therapy with Daniel Christy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Client-centered therapy focuses on understanding each person from their own perspective. It emphasizes empathy, respect, and a collaborative relationship so clients feel heard while exploring personal goals and values - it is useful for building trust and finding direction during life transitions.

Cognitive Behavioral Therapy, or CBT, helps individuals identify unhelpful thoughts and behaviors and replace them with more adaptive patterns. It is practical and skills-focused, often assisting with anxiety, depression, anger, and stress-related concerns.

Mindfulness therapy teaches present-moment awareness and gentle acceptance of thoughts and feelings. These practices can reduce reactivity, improve emotional regulation, and support recovery from addictive or compulsive patterns.

Finding the right approach is part of the therapeutic journey. Daniel works collaboratively with clients to assess needs, preferences, and goals, then tailors methods so therapy fits the person rather than forcing a single model. Licensed professionals will guide this process and adjust strategies as progress unfolds.

Online therapy offers flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit support into busy schedules, manage caregiving or work obligations, and access care from different locations. These options help maintain continuity of care and make it simpler to engage in regular, focused work toward personal goals.

Ready to start therapy with Daniel Christy?

Take the first step toward a better you.