Daniel Lundy, LPC
- Stress and anxiety
- Relationship support
- Trauma and abuse
About Daniel Lundy
He emphasizes a collaborative, nonjudgmental approach that invites clients to share thoughts and feelings openly. In sessions he focuses on building a space where concerns can be explored honestly and solutions can be developed together. Daniel helps clients identify coping strategies, strengthen communication, and regain a sense of control and purpose when life feels overwhelming.
Recognizing that starting therapy often takes courage, he encourages those taking that first step and offers steady support as they work toward clearer goals and improved wellbeing. His practice is grounded in decades of experience helping people move through difficult emotions and transitions with practical tools and compassionate guidance.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Daniel Lundy have?
Daniel Lundy has 30 years of professional experience.
Is Daniel Lundy a licensed therapist?
Yes. He holds the LPC credential. License details are CO LPC LPC.0001606.
In which languages does Daniel Lundy provide therapy?
Daniel Lundy provides therapy in English.
Where is Daniel Lundy located?
He is located in Colorado.
How can I work with Daniel Lundy as my therapist?
You can work with Daniel Lundy through video calls, phone sessions, live chat, or text-based messaging.
Does Daniel Lundy work with international clients?
No. Daniel Lundy does not currently work with international clients.
How much does therapy with Daniel Lundy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Daniel Lundy uses client-centered therapy to create a respectful, collaborative relationship where the pace and focus of work are guided by the client's needs. This approach emphasizes empathy, active listening, and supporting the individual's own capacity for growth, which can be helpful for issues like low self-esteem, life transitions, and relationship concerns.He also draws on cognitive behavioral therapy - CBT - which helps people identify unhelpful thought patterns and develop practical skills to manage anxiety, mood difficulties, and stress. CBT offers concrete strategies for shifting reactions and building coping skills that can be practiced between sessions.
Dialectical behavior therapy - DBT - is another approach he uses to teach emotion regulation, distress tolerance, and interpersonal effectiveness for people struggling with intense emotions or relationship conflict. These skills-focused methods can reduce reactivity and improve day-to-day functioning.
Finding the right approach is a collaborative process. Daniel works with each person to determine which methods best match their goals, values, and preferences and adjusts the plan as progress unfolds.
Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging allow people to access licensed professionals from home or work and fit support into busy schedules. This variety of options can make it easier to maintain continuity of care and use therapy in ways that suit an individual lifestyle.