CBT Therapist Directory

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Daniel Patten, LCSW

Experienced California LCSW for relationships and transitions
  • 25 years experience
  • Relationship and grief therapy
  • Works with international clients

About Daniel Patten

Daniel Patten is a Licensed Clinical Social Worker (LCSW) practicing in California with 25 years of professional experience supporting people through relationship challenges, grief and loss, depression, and major life changes. He draws on a broad background that includes work with addictions, caregiving stress, attachment concerns, and other issues that often accompany transitions through midlife and later years. Daniel approaches each person as the expert of their own story, helping them identify strengths and resources that can be mobilized to face difficult circumstances and rebuild a sense of direction.

He integrates evidence-informed methods with a human-centered emphasis on meaning, communication, and practical coping skills, tailoring his approach to the needs and goals of each individual or couple. Daniel maintains a daily personal practice in Dzogchen meditation and encourages clients to try a simple morning meditation of at least 15 minutes to support emotional balance and clarity. He recognizes that beginning therapy takes courage and honors the step of reaching out as an important part of the healing process.

Areas of Expertise

Primary Focus

Additional Focus Areas

Aging and geriatric issuesAttachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDomestic violenceEmptinessForgivenessGuilt and shameHospice and end-of-life counselingLife purposeMen's issuesMidlife crisisSelf-harmSelf-love

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Daniel Patten have?

Daniel Patten has 25 years of professional experience.

Is Daniel Patten a licensed therapist?

Yes. He is a Licensed Clinical Social Worker - LCSW. His California license is CA LCSW 16309.

In which languages does Daniel Patten provide therapy?

Daniel Patten provides therapy in English.

Where is Daniel Patten located?

Daniel Patten is located in California.

How can I work with Daniel Patten as my therapist?

You can work with Daniel Patten through video calls, phone sessions, live chat, or text-based messaging.

Does Daniel Patten work with international clients?

Yes. Daniel Patten works with international clients.

How much does therapy with Daniel Patten cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online therapy options and therapeutic approaches

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build a life guided by those values. It emphasizes mindful awareness and practical steps to move toward meaningful goals despite difficult thoughts or feelings, and can be helpful for depression, grief, and major life transitions.

Cognitive Behavioral Therapy (CBT) focuses on the connections between thoughts, feelings, and behaviors. By identifying unhelpful thinking patterns and developing new coping strategies, CBT supports improvements in mood, stress management, and everyday functioning.

Imago Relationship Therapy concentrates on improving communication and emotional connection between partners. It teaches structured dialogues and exercises that can reduce reactivity, repair conflict, and deepen understanding in relationships.

Finding the right approach is part of the therapeutic process. Daniel Patten works collaboratively with people to explore which methods fit their needs, goals, and personal preferences, adjusting strategies as progress unfolds.

Online therapy with a licensed professional offers flexibility in how sessions are scheduled and conducted. Clients can choose video calls, phone sessions, live chat, or text-based messaging to fit their routine, making it easier to access consistent support across different time zones and life demands. This variety helps people stay engaged in treatment and apply new skills in real time.

Ready to start therapy with Daniel Patten?

Take the first step toward a better you.