CBT Therapist Directory

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Daniel Perez, LMFT

Daniel Perez, LMFT for relationship support
  • Bilingual English and Spanish
  • Relationship and interpersonal therapy
  • Leads court-approved groups

About Daniel Perez

Daniel Perez is a Licensed Marriage and Family Therapist (LMFT 130827). He earned a Bachelor of Arts in Psychology from California State University, Fullerton and a Master of Arts in Counseling Psychology from National University in Costa Mesa, California, and he brings that academic background to his clinical work.

He principally works with adults who are navigating relationship or interpersonal conflicts, offering support to individuals, couples, and families. He emphasizes a tailored approach, adapting strategies and interventions to fit each client’s specific circumstances and goals.

Daniel has experience leading court-approved groups, including Anger Management and Substance Abuse programs, and he conducts those groups in both English and Spanish. He appreciates working with a range of populations and presenting concerns and remains committed to creating individualized care. He provides therapy services in English and Spanish and looks forward to connecting with prospective clients.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesCoping with life changesADHD

Also Specializes In

Family conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoaching

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Daniel Perez have?

Daniel Perez has 5 years of clinical experience.

Is Daniel Perez a licensed therapist?

Yes. He is a Licensed Marriage and Family Therapist (LMFT). License details: CA LMFT 130827.

In which languages does Daniel Perez provide therapy?

He provides therapy in English and Spanish.

Where is Daniel Perez located?

He is located in California.

How can I work with Daniel Perez as my therapist?

You can work with Daniel Perez through video calls, phone sessions, live chat, or text-based messaging.

Does Daniel Perez work with international clients?

Daniel Perez does not currently work with international clients.

How much does therapy with Daniel Perez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Relationship and Life Challenges



Daniel draws on Acceptance and Commitment Therapy (ACT) to help people clarify their values and take meaningful action even when difficult thoughts or feelings arise. ACT can be useful for managing stress, anxiety, and life transitions by teaching skills to stay engaged with what matters most. Attachment-Based Therapy is used to explore how early connection patterns influence current relationships - this approach helps clients and couples identify recurring dynamics and develop more secure ways of relating. Client-Centered Therapy provides a nonjudgmental, empathetic space where clients can explore their concerns at their own pace; it is often helpful for building self-esteem, exploring identity, and fostering personal growth.

Finding the right approach is part of the therapeutic process. Daniel works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and he adjusts interventions over time as those needs evolve.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to access care around work, family, and geographic constraints. Licensed professionals and therapists can deliver many of the same therapeutic tools remotely, allowing people to engage in consistent, accessible care from where they are located.

Ready to start therapy with Daniel Perez?

Take the first step toward a better you.