Daniel Sigel, LCSW

Daniel Sigel is a licensed clinical social worker (LCSW) with a decade of clinical experience helping people navigate stress, anxiety, trauma, parenting challenges, and struggles with self-esteem and motivation. He practices from a strength-based perspective, emphasizing the client as the expert of their own story while providing compassionate guidance to address patterns that hold people back.

Known for a warm, interactive, and nonjudgmental style, Daniel blends mindfulness and cognitive-behavioral techniques with trauma-sensitive and humanistic approaches to create tailored treatment plans. He draws on solution-focused and narrative methods to help clients clarify goals, interrupt negative cycles, and build practical skills for daily life. His work often centers on anxiety, depression, trauma and abuse, parenting concerns, and related mood and personality issues, including panic, social anxiety, and feelings of emptiness or shame.

Daniel is licensed in Colorado, Nevada, and Maine and holds Maine licensure as ME LCSW LC23260. He aims to create an environment of respect, sensitivity, and empathy where clients can safely explore fears, values, and aspirations. While therapy can be challenging, he emphasizes collaboration and the client’s inherent strengths as the foundation for lasting progress.