CBT Therapist Directory

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Daniella Fernandez, LMFT

Washington LMFT specializing in relationships and recovery
  • Attachment informed care
  • CBT and EFT approaches
  • 13 years experience

About Daniella Fernandez

Daniella Fernandez is a Licensed Marriage and Family Therapist (LMFT) practicing in Washington with more than 13 years of clinical experience. She has supported individuals, couples, and families through a broad range of concerns, including stress and anxiety, depression, self-esteem issues, major life transitions, grief and loss, guilt and shame, substance use challenges, relationship struggles, and parenting difficulties.

Her approach centers on collaboration and respect for each person’s unique experience. She draws from attachment-based, emotion-focused, and client-centered frameworks to help clients explore patterns in relationships, manage mood and anxiety symptoms, and build healthier coping strategies. Daniella emphasizes the client as the expert in their own life and offers clinical guidance and reflective feedback to help people discover pathways toward balance and wellbeing.

She places value on personal choice and individuality within the therapeutic relationship, aiming to create a supportive space for self-discovery and growth. Daniella’s work focuses on helping people strengthen communication, address attachment concerns, and foster self-compassion as they navigate change and recovery.

Areas of Expertise

Primary Focus

Additional Focus Areas

Attachment issuesBody imageCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-love

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Daniella Fernandez have?

Daniella Fernandez has 13 years of clinical experience.

Is Daniella Fernandez a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are WA LMFT LF 60636895.

In which languages does Daniella Fernandez provide therapy?

She provides therapy in English.

Where is Daniella Fernandez located?

She is located in Washington.

How can I work with Daniella Fernandez as my therapist?

You can work with Daniella Fernandez through video calls, phone sessions, live chat, or text-based messaging.

Does Daniella Fernandez work with international clients?

Daniella Fernandez does not currently work with international clients.

How much does therapy with Daniella Fernandez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment and Emotion-Focused Care Online

Daniella often integrates Attachment-Based Therapy, which looks at how early and current relationship patterns influence feelings and behavior and helps people build more secure connections; this approach is useful for relationship challenges, attachment concerns, and communication problems. She also uses Emotionally-Focused Therapy (EFT), a model that helps people identify and process core emotions to improve connection and regulate intense feelings - it can be especially helpful for couples work and for individuals coping with shame, grief, or anxiety. In addition, Client-Centered Therapy emphasizes the client’s perspective and personal choice, offering a respectful, nonjudgmental space to explore self-esteem, life purpose, and coping with major changes.

Finding the right therapeutic approach is part of the collaborative process. Daniella works with clients to understand their goals, preferences, and needs, and she tailors methods together with each person to find the best fit for their situation. This collaborative stance helps ensure therapy aligns with what the client hopes to achieve.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter check-ins can happen via live chat or text-based messaging. These options make it easier to fit therapy into a busy life, access care from different locations within Washington, and maintain continuity of support when schedules or circumstances change. Licensed professionals can adapt these formats to deliver meaningful, process-oriented work effectively.

Ready to start therapy with Daniella Fernandez?

Take the first step toward a better you.