Dannielle McLean, LCPC
- CBT and DBT skills
- Motivational interviewing
- Support for co-occurring disorders
About Dannielle McLean
Her approach emphasizes changing unhelpful thought patterns, cultivating self-compassion, and practicing relaxation strategies to reduce stress reactivity. Sessions typically include routine skill practice designed to manage anxiety, mood swings, cravings, and overwhelming urges. Dannielle also integrates motivational interviewing to help clients increase readiness for change and sustain momentum toward the life they want to build.
Clients can expect consistent, collaborative contact that balances feedback, guidance, and accountability while they work toward goals and develop new ones. Dannielle offers a supportive presence as people move through transitions, recover from trauma, address addiction, and strengthen relationships, parenting, sleep, and self-esteem. Her work is grounded in practical techniques and a commitment to helping individuals develop resilience and lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Dannielle McLean have?
Dannielle McLean has 3 years of professional experience.
Is Dannielle McLean a licensed therapist?
Yes. She holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. Her license details are ME LCPC CC5545.
In which languages does Dannielle McLean provide therapy?
She provides therapy in English.
Where is Dannielle McLean located?
She is located in Maine.
How can I work with Dannielle McLean as my therapist?
You can work with Dannielle McLean through video calls, phone sessions, live chat, or text-based messaging.
Does Dannielle McLean work with international clients?
Dannielle McLean does not currently work with international clients.
How much does therapy with Dannielle McLean cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Dannielle McLean uses evidence-informed methods to help people manage symptoms and pursue meaningful change. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors; it is practical and action-oriented, often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) teaches emotion-regulation, distress-tolerance, and interpersonal effectiveness skills - tools that help people navigate intense emotions and improve relationships. Motivational Interviewing is a collaborative conversational style that helps increase a person’s motivation to change by exploring values and ambivalence, often helpful for substance use and habit change.Finding the right approach is part of the therapeutic process. Dannielle works collaboratively with each person to tailor techniques to their goals, needs, and preferences, adjusting strategies over time as progress is made. The aim is to find practical, sustainable skills that fit the individual’s life.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain consistent contact, practice skills between sessions, and receive timely support despite busy schedules or geographic constraints. Licensed professionals can adapt these formats to provide structured treatment, skill practice, and coaching that align with a client’s routine and goals.