CBT Therapist Directory

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Dario Ortega, LCSW

Experienced LCSW supporting relationships and anxiety
  • Stress and anxiety
  • Family relationships
  • Ten years experience

About Dario Ortega

Dario Ortega is a Licensed Clinical Social Worker (LCSW) and the owner of Elevate Mental Health in California, bringing ten years of professional experience in mental health care across a range of settings. He has supported people facing depression, anxiety, mood instability, relationship challenges, family conflict, trauma, life stressors, and job or career burnout, drawing on practical strategies and a compassionate, strength-based approach.

Dario works from the belief that clients are the experts on their own lives and that existing strengths can be mobilized to address current challenges. He emphasizes small, manageable steps that lead to meaningful change and offers encouragement and guidance as clients explore goals, navigate relationships, and manage emotional difficulties. His practice focuses on empowering people to build happier, more fulfilling lives while honoring each personâs unique story and pace.

For consults and booking information, visit his website at https://www.elevatementalhealthcare.com/

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dario Ortega have?

Dario Ortega has ten years of professional experience in mental health care.

Is Dario Ortega a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. His license is CA LCSW 93464.

In which languages does Dario Ortega provide therapy?

Therapy is provided in English.

Where is Dario Ortega located?

Dario Ortega is located in California.

How can I work with Dario Ortega as my therapist?

Clients can work with Dario Ortega through video calls, phone sessions, live chat, or text-based messaging.

Does Dario Ortega work with international clients?

Dario Ortega does not currently work with international clients.

How much does therapy with Dario Ortega cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Care



Attachment-Based Therapy focuses on how early relationships influence current patterns of connection and trust. It helps people explore attachment needs, heal from abandonment or insecure attachment experiences, and build more secure ways of relating to partners and family members.

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens deeply and follows the clientâs lead. This approach supports people working through self-esteem, life transitions, and decisions by honoring their values and promoting self-directed growth.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, stress management, and impulsivity by teaching skills that reduce distress and improve daily functioning.

Finding the right therapeutic approach is part of the work. Dario collaborates with clients to determine which methods best match their needs, goals, and preferences, adjusting strategies over time as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, and different comfort levels with communication. These formats make it easier to maintain continuity of care and access support from licensed professionals without requiring travel.

Ready to start therapy with Dario Ortega?

Take the first step toward a better you.