CBT Therapist Directory

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Darren Goodman, BACP

Solution-focused counsellor for practical change
  • Solution-focused support
  • Build confidence and resilience
  • Flexible online sessions

About Darren Goodman

Darren Goodman, BACP (British Association for Counselling and Psychotherapy), is a counsellor who uses a solution-focused approach to help people move toward practical and achievable change. He centres work on what is already functioning well in a person's life, identifying small steps that build momentum rather than dwelling on problems or reworking the past. By highlighting existing strengths and resources, he helps clients set clear, attainable goals and gain confidence in their ability to progress.

In sessions Darren creates a collaborative and respectful space that looks ahead, encouraging clients to develop concrete strategies and grow resilience over time. His method aims to foster clarity and purpose while allowing each person to move forward at their own pace. The focus on capability and resourcefulness supports individuals to make meaningful shifts that fit their day-to-day lives.

Areas of Expertise

Also Specializes In

Career difficulties

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsEmptinessForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Darren Goodman have?

He has 3 years of experience.

Is Darren Goodman a licensed therapist?

Yes. He holds the BACP credential. BACP stands for British Association for Counselling and Psychotherapy.

In which languages does Darren Goodman provide therapy?

He provides therapy in English.

Where is Darren Goodman located?

He is located in the United Kingdom.

How can I work with Darren Goodman as my therapist?

You can work with Darren Goodman through video calls, phone sessions, live chat, or text-based messaging.

Does Darren Goodman work with international clients?

Darren Goodman does not currently work with international clients.

How much does therapy with Darren Goodman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Solution-Focused and Online Therapy Options

Solution-Focused Therapy concentrates on what is already working in a person's life and on small, achievable steps that move them toward the future they want. This approach supports people to recognise strengths, build confidence, and make practical changes that fit their everyday life. Client-Centered Therapy emphasises a warm, nonjudgmental relationship where the client leads the pace and focus of work, helping with issues like life transitions, grief, and feelings of isolation by fostering self-understanding and acceptance. Cognitive Behavioral Therapy (CBT) offers structured ways to identify and shift unhelpful thinking and behaviour patterns and is often used for conditions such as anxiety, panic, and depression.

Finding the right approach is part of the therapeutic process. Darren works collaboratively with clients to determine which methods best suit their needs, goals, and preferences, and may blend approaches to support practical progress. The decision about which tools to use is made together and can be adjusted as therapy unfolds.

Online therapy offers flexible access through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions around work, family, and other commitments. These options increase accessibility and convenience, allowing therapists and clients to maintain continuity of care and adapt the format to what feels most comfortable and effective.

Ready to start therapy with Darren Goodman?

Take the first step toward a better you.