Dr. David Engstrom, AZ Psychologist PSY-002048

Arizona psychologist for stress and recovery

Stress and anxiety
Addiction and trauma
Sleep and relationships

About Dr. David Engstrom

Dr. David Engstrom is a licensed psychologist in Arizona with 22 years of clinical experience, practicing under the license AZ Psychologist PSY-002048. He works with adults on a wide range of concerns, drawing on evidence-based methods to address stress, anxiety, addictions, trauma and abuse, sleep difficulties such as insomnia, depression, and relationship or family challenges.

His practice also supports people facing grief, intimacy-related issues, eating concerns, parenting struggles, anger, low self-esteem, compassion fatigue, and ADHD, along with additional focus areas such as aging and geriatric issues, chronic pain and illness, drug and alcohol addiction, hospice and end-of-life counseling, and isolation or loneliness. He has experience with mood disorders, obsessive-compulsive patterns, phobias, process addictions, social anxiety, and somatization, offering tailored care for each person’s situation.

Dr. Engstrom integrates several therapeutic approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness Therapy to match treatment to the client’s needs. He offers flexible appointment formats including video calls, phone sessions, live chat, and text-based messaging, and is accepting new clients, including international clients. Prospective clients who feel his background aligns with their needs are welcome to reach out to explore a collaborative path forward.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuseSleeping disordersDepression

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesChronic pain, illness, and disabilityDrug and alcohol addictionHearing impairedHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPhobiasProcess addiction (porn, exercise, gambling)Social anxiety and phobiaSomatization

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. David Engstrom have?

Dr. David Engstrom has 22 years of experience.

Is Dr. David Engstrom a licensed therapist?

Yes. He is a licensed psychologist in Arizona with the credential AZ Psychologist PSY-002048.

In which languages does Dr. David Engstrom provide therapy?

Dr. David Engstrom provides therapy in English.

Where is Dr. David Engstrom located?

Dr. David Engstrom is located in Arizona.

How can I work with Dr. David Engstrom as my therapist?

You can work with Dr. David Engstrom through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. David Engstrom work with international clients?

Yes, Dr. David Engstrom works with international clients.

How much does therapy with Dr. David Engstrom cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Options with Dr. Engstrom

Dr. David Engstrom integrates Acceptance and Commitment Therapy (ACT) to help clients clarify their values and build psychological flexibility - this approach supports coping with persistent stress, anxiety, and life transitions by focusing on committed action rather than avoidance. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking and behavior patterns, which can be effective for depression, anxiety, insomnia, and many mood-related concerns. Mindfulness Therapy is woven into sessions to cultivate present-moment awareness and stress reduction skills that complement work on emotional regulation and chronic pain management.

Finding the most helpful approach is a collaborative process. Dr. Engstrom works with each person to explore goals, preferences, and responses to different techniques, adapting the treatment plan as needed so clients feel involved in decisions about their care.

Online therapy with Dr. Engstrom is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and accessibility across locations. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access licensed professionals from where clients are most comfortable.

Ready to start therapy with Dr. David Engstrom?

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